Main Online health tests Vitamins, Minerals & Nutrients Test for the risk of oxalate kidney stones

Test for the risk of oxalate kidney stones

Тест на риск оксалатных камней в почках

This test helps assess whether your diet and symptoms include a combination of factors that may increase the likelihood of oxalate kidney stones. It does not diagnose disease and does not replace urine testing, ultrasound, or medical consultation, but it can help you decide whether to pay closer attention to hydration, oxalate load, citrate intake, and recurring urinary symptoms.

Test
My results
Reviews
12
Your diet often includes foods with a high oxalate load
For example, spinach, large amounts of nuts, lentils, a lot of leafy greens, or similar foods almost every day.
11
After switching to a healthier diet, your intake of greens, nuts, or legumes increased noticeably
10
Lemon, lime, or other citrate sources are used rarely
Citrates in the diet help maintain more favorable conditions for salt solubility in urine.
9
You often end up drinking too little fluid during the day
8
Your urine is often deep yellow or has a strong smell
7
You have had episodes of pain in the lower back, side, or lower abdomen that felt like renal colic
6
Tests or ultrasound have already shown sand, crystals, microliths, or stones
5
You tend to have recurring burning, discomfort, or irritation during urination
4
Calcium supplements are taken without lab monitoring and without considering the overall diet
The broader context matters: diet, water intake, vitamin D, magnesium, citrates, and kidney status.
3
There are periods of heavy sweating, heat, training, or keto adaptation without replenishing water and electrolytes
2
After high-oxalate foods, you notice discomfort from the urinary system
1
There is a family history of kidney stones, or you have already had recurring episodes
Answer all the questions to get the result for free and with no registration.
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Term:
Oxalate stones, Calcium, Vitamin C, Gluconic acid, Serum calcium
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