Biological catalysts that accelerate the breakdown and absorption of nutrients. They help the body efficiently digest proteins, fats, and carbohydrates, reducing the load on the digestive system. On a keto diet, enzymes are especially important as they support the absorption of fats and proteins, help reduce post-meal discomfort, and improve intestinal function. Supplementing with enzymes can be beneficial in cases of enzyme deficiency, digestive issues, or to enhance overall metabolic efficiency. In addition, certain enzymes exhibit therapeutic properties — reducing inflammation, supporting the immune system, and serving as an adjunct therapy for a range of conditions.
Enzymes
Hydrolases. They break down complex substances with the involvement of water (proteins, fats, carbohydrates). Insufficiency manifests as digestive disorders and nutrient deficiencies. Therapeutic doses (enzyme complexes) are used in cases of dyspepsia, pancreatitis, and malabsorption syndrome.
Isomerases. They catalyze the restructuring of molecules, providing flexibility in metabolism. In case of deficiency, there may be disruptions in energy metabolism, as well as in the absorption of carbohydrates and lipids. In medicine, they are used to optimize metabolism and in cases of impaired glucose tolerance.
Liazy. They catalyze the breakdown of molecules without the involvement of water and oxidizers, forming new bonds. Inadequate amounts may lead to disruptions in the metabolism of amino acids and organic acids. Therapeutic doses of enzymes are used to support metabolism and digestion.
Ligases. They connect molecules through ATP energy, participate in the synthesis of DNA, RNA, and proteins. Insufficiency leads to a slowdown in cell growth and tissue repair. They are used for therapeutic purposes to restore metabolism and regeneration processes.
Nattokinase. Improves blood rheology, prevents thrombosis. Destroys fibrin clots, reduces blood viscosity, supports the function of the heart and blood vessels. Therapeutic doses (100–200 mg or 2,000–4,000 FU) – for atherosclerosis, hypertension, prevention of thrombosis.
Oxidoreductases. They catalyze oxidation-reduction reactions, ensuring cellular respiration and detoxification. In case of deficiency - decreased energy, accumulation of toxins. Antioxidant complexes and cofactors are therapeutically used to normalize metabolism.
Serrapeptase. Dissolves fibrin, reduces inflammation, decreases swelling and pain. Used for the resorption of scars, cysts, thrombi, in sinusitis and chronic inflammations. Therapeutic doses (40,000–120,000 IU on an empty stomach) – for fibrosis, inflammation, thrombosis.
Transferases. Functional groups are transferred between molecules, key participants in metabolism. A deficiency leads to impaired synthesis of amino acids, lipids, and hormones. They are used in therapy to support metabolism and hormonal balance.
Translocases. They provide transport of molecules and ions across membranes, regulate energy metabolism. Deficiency is associated with impaired mitochondrial function and reduced ATP production. Enzymes and coenzymes are used in therapy to improve cellular respiration.