Spices and Seasonings p. 7

Products found: 79
Black pepper
Spices and SeasoningsSpicy
Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Apiaceae
51 (506 sheet)
The source of piperine, which enhances the bioavailability of other nutrients and has anti-inflammatory properties. It is unique in its ability to improve digestion and metabolism.
K182
C28
B622
Vanadium327
Iron54
Fibers101
Ginger
Spices and SeasoningsSuperfood
Chicken wings, Seafood, Meat dishes, Vegetables, Fish, Stewed vegetables
120 (3 sheet)
Source of powerful antioxidants and anti-inflammatory compounds with unique properties for improving digestion and strengthening the immune system. Helps reduce nausea and pain.
9 9 index position Disease Inflammatory Index (DII)
B612
B510
C7
Boron17
Potassium16
Magnesium13
Cinnamon
Spices and SeasoningsSweetSuperfood
Chicken wings, Meat dishes, Vegetables, Salads, Stewed vegetables
73
Source of antioxidants and anti-inflammatory compounds, possesses unique properties that help regulate blood sugar levels and improve metabolism.
4 4 index position Antioxidant (ORAC)
A42
C38
K35
Manganese972
Fibers212
Iron46
Vanilla
Spices and SeasoningsSweet
Juglandaceae
30
Source of antioxidants and natural essential oils that promote digestion and have anti-inflammatory properties. Unique for its aroma, which can enhance mood.
K11
B29
B63
Potassium6
Magnesium4
Bay leaf
Spices and Seasonings
Meat dishes, Vegetables, Fish, Stewed vegetables
Lauraceae
75 (251.5 sheet)
Source of antioxidants and essential oils with anti-inflammatory properties. Unique for its high content of B vitamins and minerals such as calcium and iron, which contribute to improved metabolism.
K1 567
A884
B6134
Iron239
Manganese454
Calcium83
Cumin
Spices and Seasonings
Chicken wings, Meat dishes, Vegetables, Fish, Stewed vegetables
Apiaceae
65
Source of antioxidants and essential oils with anti-inflammatory properties. Unique in its ability to improve digestion and support respiratory health.
K1 506
B157
B629
Iron90
Manganese144
Calcium93
Tarragon
Spices and Seasonings
Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Apiaceae
179
Source of antioxidants and vitamin K, tarragon has anti-inflammatory properties and aids digestion. Its unique aroma enhances the flavor of dishes, allowing for reduced salt consumption.
A600
K461
B2122
Iron178
Manganese217
Calcium114
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