Spices and Seasonings p. 7

Source of antioxidants and essential oils with anti-inflammatory properties. Unique for its high content of B vitamins and minerals such as calcium and iron, which contribute to improved metabolism.

Source of antioxidants and essential oils with anti-inflammatory properties. Unique in its ability to improve digestion and support respiratory health.

Source of antioxidants and vitamin K, tarragon has anti-inflammatory properties and aids digestion. Its unique aroma enhances the flavor of dishes, allowing for reduced salt consumption.