Arhat, also known as the miraculous fruit – is a sweetener derived from the fruits of a plant, long used in traditional medicine and cuisine, thanks to its sweet taste and low calorie content.
Unlike traditional sugars, arhat does not cause sharp spikes in blood glucose levels.
Arhat is rich in antioxidants that help combat oxidative stress and strengthen the immune system.
Arhat contains vitamins such as vitamin C, which promotes skin health and overall body strengthening.
How Arhat is Produced
Arhat, also known as the “sweet fruit” or “fruit of immortality,” is a natural sweetener obtained from the fruits of the tree Siraitia grosvenorii, which grows in southern China.
These fruits contain glycosides that are 300 times sweeter than sugar but have zero calories.
The process of producing arhat involves several stages:
- Harvesting ripe fruits.
- Drying the fruits in the sun to remove moisture.
- Extracting sweet glycosides using a water extract.
- Filtering and drying the resulting extract to a powder form.
Nutritional Value
Arhat has a low glycemic index.
It contains no calories.