Antioxidant, ORAC: ?The higher the value, the stronger the antioxidant properties. Listed per 100 grams of the dish, based on the ingredients included in it. It is recommended to consume a minimum of 5000 ORAC per day.
Protein digestibility: ?Amount of protein that will be absorbed from 100 grams of the dish. Calculated based on the Protein Digestibility Corrected Amino Acid Score (PDCAAS) of the foods included in the dish.
