Coconut celery soup puree

A source of fiber and antioxidants, this puree soup supports heart and digestive health. The delicate coconut flavor harmoniously blends with spicy notes, creating a cozy and nutritious dish.
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Inventory: Blender
Kitchen: Mediterranean
833
Servings: 7 (1 serving ≈ 309 gram)
Digestion time: 2 hour
Chicken broth, Celery root, Coconut milk (unsweetened), Colored cauliflower, Onion, Olive oil, Sea salt, Garlic, Black pepper, Bay leaf
Slice: 10 min. Heat on the stove: 5 min. To boil: 20 min. Blend or grind: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Finely chop the onion (65 g) and garlic (2 cloves).

In a large pot, heat olive oil (2 tbsp) over medium heat. Once the oil is hot, add the prepared onion, garlic, and bay leaf (1 piece) to the pot. Sauté until golden brown, about 5-7 minutes.

Dice the celery root (450 g) and add it to the pot along with the cauliflower florets (70 g).

Then pour in the chicken broth (1400 g), add sea or pink Himalayan salt (1 tbsp) and black pepper (1/2 tsp).

Bring the mixture to a boil, then reduce the heat and simmer for about 20 minutes, until the celery is tender.

Remove the pot from the heat and discard the bay leaf.

Add coconut milk (120 g) to the soup and use an immersion blender to puree the mixture until smooth.

When serving, you can add some crispy bacon (4 strips) and chopped green onions (35 g or 6-7 stalks) to the soup.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa