Coconut celery soup puree

A source of fiber and antioxidants, this puree soup supports heart and digestive health. The delicate coconut flavor harmoniously blends with spicy notes, creating a cozy and nutritious dish.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
Kitchen: Mediterranean
833
Servings: 7 (1 serving ≈ 309 gram)
Digestion time: 2 hour
Chicken broth, Celery root, Coconut milk (unsweetened), Colored cauliflower, Onion, Olive oil, Sea salt, Garlic, Black pepper, Bay leaf
Slice: 10 min. Heat on the stove: 5 min. To boil: 20 min. Blend with a blender: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Finely chop the onion (65 g) and garlic (2 cloves).

In a large pot, heat olive oil (2 tbsp) over medium heat. Once the oil is hot, add the prepared onion, garlic, and bay leaf (1 piece) to the pot. Sauté until golden brown, about 5-7 minutes.

Dice the celery root (450 g) and add it to the pot along with the cauliflower florets (70 g).

Then pour in the chicken broth (1400 g), add sea or pink Himalayan salt (1 tbsp) and black pepper (1/2 tsp).

Bring the mixture to a boil, then reduce the heat and simmer for about 20 minutes, until the celery is tender.

Remove the pot from the heat and discard the bay leaf.

Add coconut milk (120 g) to the soup and use an immersion blender to puree the mixture until smooth.

When serving, you can add some crispy bacon (4 strips) and chopped green onions (35 g or 6-7 stalks) to the soup.

(4)
  • :
  • :
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Coconut celery soup puree", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
Watch others soups:
Keto Roasted Mushroom Cream Soup with Cashews
Vegan dishesKeto recipes: Keto Roasted Mushroom Cream Soup with CashewsBlenderSteamerSimpleWarm1 / 4
Mussel Soup with Shrimp and Chinese Cabbage
Keto recipes: Mussel Soup with Shrimp and Chinese CabbageSimpleWarm1 / 4
Pumpkin and Carrot Cream Soup with Spices
Vegan dishesKeto recipes: Pumpkin and Carrot Cream Soup with SpicesSteamerBlenderSimpleWarm1 / 4
Roasted Tomato and Basil Soup
Keto recipes: Roasted Tomato and Basil SoupBlenderOvenMedium1 / 4
Section:
Soups
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa