Coho Salmon Soup with Broccoli and Cauliflower
This rich fish soup is made with coho salmon, broccoli, and cauliflower. Coho salmon provides protein and fatty acids, while the vegetables add fiber.
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Inventory: Blender
1 l 818 ml
Servings: 6 (1 serving ≈ 667 gram)
Digestion time: 3 hour
Complete protein: ✔
Place the coho salmon (1000 g), carrot (100 g), and onion (100 g) in a pot, cover with water (2000 g), bring to a boil, and cook for 30 minutes. Remove the fish, separate the meat from the bones, and strain the broth.
Return the broth to the pot and add cauliflower (400 g) and broccoli (400 g). Cook for 15 more minutes until tender, season with salt and spices.
Blend the soup until smooth and return the fish pieces to the pot before serving.
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