TOP-5 Studies on Meditation and Mindfulness from June 10, 2026 - June 17, 2026
The effectiveness of Confucian-based ACT for university students in China: a randomized controlled trial compared to a standard mindfulness-based program; Evaluation of the effectiveness of non-pharmacological self-management interventions for chronic pain: a protocol for single-case experimental designs; The impact of yoga on musculoskeletal complaints in women undergoing endocrine treatment for breast cancer: a protocol for the COBRA randomized controlled trial; Psychological interventions for migraine; The effectiveness of mindfulness-based interventions in reducing anxiety and improving sleep quality in breast cancer patients: a systematic review and meta-analysis.
5. The effectiveness of Confucian-based ACT for university students in China: a randomized controlled trial compared to standard mindfulness intervention.
About the work.
The study aims to compare the effectiveness of a Confucian-based intervention with traditional mindfulness therapy among university students in China. Changes in psychological flexibility and meaning-focused coping were assessed.
Results.
Both groups showed a significant increase in psychological flexibility and meaning-focused coping. The C-ACT group demonstrated a statistically significantly higher rate of increase in coping compared to the M-ACT group.
4. Evaluation of the effectiveness of non-pharmacological self-management interventions for chronic pain: a protocol for single-case experimental designs.
About the work.
The study aims to evaluate the feasibility and acceptability of integrating digital self-experiments into the general care practice for patients with chronic pain. The study will compare the effects of self-selected interventions on pain levels.
Results.
The available abstract does not describe the results in sufficient detail.
3. The impact of yoga on musculoskeletal complaints in women undergoing endocrine treatment for breast cancer: a protocol for the COBRA randomized controlled trial.
About the work.
The study aims to assess the impact of an 18-week yoga program on musculoskeletal complaints in women undergoing endocrine treatment for breast cancer. The study will involve 140 women who will be randomly assigned to an intervention group and a control group.
Results.
The available abstract does not describe the results in sufficient detail.
2. Psychological interventions for migraine.
About the work.
This review discusses psychological interventions for migraine, including relaxation, biofeedback, cognitive-behavioral therapy, and other methods. Their potential mechanisms of action and impact on migraine treatment are discussed.
Results.
The available abstract does not describe the results in sufficient detail.