Fruits, despite their natural sweetness and numerous beneficial properties, can raise concerns for those following a keto diet. Many fruits contain high levels of sugars, making their consumption undesirable on a keto diet. However, there are some fruits that can still be included in the diet, albeit not in as large quantities as vegetables.
Fruits
Products found: 40
Fruits
Rutaceae
465 (1550 sheet)
A source of powerful antioxidants and vitamin C with unique anti-inflammatory properties. The essential oils in its peel help improve digestion and strengthen the immune system.
Fruits
Rosaceae
200 (8 sheet)
A source of antioxidants such as vitamin C and polyphenols, it helps strengthen the immune system and protect cells from oxidative stress. Unique for its low calorie content and high fiber level.
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