Meat products and eggs are primary sources of protein and fats on the keto diet, providing the body with essential amino acids, vitamins, and minerals. Meat and eggs offer high-quality protein and healthy fats. These products contain almost no carbohydrates, making them ideal for maintaining ketosis.
Meat Products and Eggs
Products found: 47
Meat Products and Eggs
2 kg (10 sheet)
A source of high-quality protein and omega-3 fatty acids, goose eggs also contain more vitamins A and D compared to chicken eggs. Their rich composition helps improve metabolism and supports the immune system.
| B12 | 213 |
| B4 (Choline) | 62 |
| B2 | 41 |
| Selenium | 65 |
| Iron | 20 |
| Phosphorus | 30 |
Meat Products and Eggs
Source of high-quality protein and B vitamins, especially B12, which helps maintain energy and nervous system health. Contains zinc and iron, important for immune function.
| B12 | 1 125 |
| B2 | 255 |
| B4 (Choline) | 76 |
| Selenium | 256 |
| Molybdenum | 62 |
| Iron | 25 |
Meat Products and Eggs
2 kg (6.5 sheet)
Source of high-quality protein and B vitamins, especially B12, which support nervous system health. Contains significant amounts of iron and zinc, which contribute to immune function.
| B12 | 1 146 |
| B2 | 264 |
| B4 (Choline) | 97 |
| Selenium | 256 |
| Molybdenum | 71 |
| Iron | 26 |
Meat Products and Eggs
Source of high-quality omega-3 fatty acids and B vitamins, especially B12, that contribute to improved cognitive function and support nervous system health.
| B12 | 396 |
| B4 (Choline) | 115 |
| B3 | 30 |
| Phosphorus | 51 |
| Selenium | 45 |
| Iron | 14 |
Meat Products and Eggs
A source of high-quality protein and B vitamins, lean beef also contains a significant amount of iron and zinc, which contributes to improved blood formation and supports the immune system.
Meat Products and Eggs
A source of high-quality protein and omega-3 fatty acids, horse meat is characterized by low saturated fat content and high levels of B vitamins, which contribute to improved metabolism and energy maintenance.
Meat Products and Eggs
A source of high-quality protein and healthy fats, rabbit is rich in B vitamins and minerals such as phosphorus and selenium, which support metabolism and the immune system.
Meat Products and Eggs
Source of high-quality collagen and fat that supports joint and skin health. Contains unique amino acids that promote tissue repair and improve digestion.
| B12 | 63 |
| B3 | 21 |
| B4 (Choline) | 18 |
Show more