Spices and Seasonings p. 3
Products found: 73
Spices and SeasoningsSuperfood
Chicken wings, Seafood, Meat dishes, Vegetables, Fish, Salads, Stewed vegetables
125
A source of powerful antioxidants and anti-inflammatory compounds, ground ginger helps improve digestion and strengthens the immune system, and may also alleviate symptoms of nausea.
Spices and Seasonings
Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
91
Source of antioxidants and sulfur-containing compounds that support the immune system and help reduce inflammation. Unique in its ability to improve digestion and metabolism.
Spices and Seasonings
Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Apiaceae
111
Source of antioxidants and vitamins, especially vitamin K, which supports bone and cardiovascular health. Dill also has anti-inflammatory properties and improves digestion.
Spices and SeasoningsSuperfood
Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Apiaceae
68
A source of antioxidants and vitamins A, C, and K, dried parsley supports the immune system and bone health. It has anti-inflammatory properties and improves digestion.
Spices and SeasoningsSuperfood
Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Fabaceae
61 (202 sheet)
Source of phytoestrogens and antioxidants, fenugreek helps improve metabolism and supports blood sugar levels. Unique for its high content of galactagogues, which is beneficial for lactation.
Spices and Seasonings
Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Apiaceae
29
Source of antioxidants and sulfur-containing compounds that promote detoxification and strengthen the immune system. Unique for its high content of flavonoids that support cardiovascular health.
Spices and Seasonings
Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Apiaceae
32
Source of allicin, which has powerful antioxidant and anti-inflammatory properties. Strengthens the immune system and promotes cardiovascular health.
| B6 | 127 |
| B4 (Choline) | 5 |
| E | 4 |
| Iron | 31 |
| Selenium | 69 |
| Phosphorus | 59 |
Spices and SeasoningsSpicy
Snacks, Chicken wings, Meat dishes, Vegetable side dishes, Salads
400
A source of antioxidants and anti-inflammatory compounds, Dijon mustard helps improve digestion and is low in calories, making it an excellent addition to the diet.
Spices and SeasoningsSuperfood
Chicken wings, Meat dishes, Vegetables, Vegetable side dishes, Fish, Stewed vegetables
Lamiaceae
98 (65 sheet)
A source of antioxidants with anti-inflammatory properties. Unique for its high content of flavonoids that contribute to the improvement of cognitive functions and support respiratory health.
Spices and SeasoningsSpicy
Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Apiaceae
74
Source of powerful antioxidants and capsaicin, which helps improve metabolism and reduce inflammatory processes. Unique in its ability to enhance the flavor of dishes and increase nutrient absorption.
Spices and Seasonings
Source of iodine necessary for the normal functioning of the thyroid gland and metabolism. Provides prevention of diseases related to the deficiency of this micronutrient.
Spices and Seasonings
Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Pizza, Fish, Salads, Stewed vegetables
91
A source of antioxidants and anti-inflammatory compounds, Provençal herbs improve digestion and support cardiovascular health due to their high essential oil content.
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