Spices and seasonings p. 7

Source of powerful antioxidants and anti-inflammatory compounds with unique properties for improving digestion and strengthening the immune system. Helps reduce nausea and pain.

Source of antioxidants and anti-inflammatory compounds, possesses unique properties that help regulate blood sugar levels and improve metabolism.

Source of antioxidants and natural essential oils that promote digestion and have anti-inflammatory properties. Unique for its aroma, which can enhance mood.

Source of antioxidants and essential oils with anti-inflammatory properties. Unique for its high content of B vitamins and minerals such as calcium and iron, which contribute to improved metabolism.

Source of antioxidants and essential oils with anti-inflammatory properties. Unique in its ability to improve digestion and support respiratory health.

Source of antioxidants and vitamin K, tarragon has anti-inflammatory properties and aids digestion. Its unique aroma enhances the flavor of dishes, allowing for reduced salt consumption.