The pepper mix offers a variety of beneficial properties thanks to its rich composition. The peppers included in this mix contain vitamins, minerals, and antioxidants that may contribute to improved health and support the immune system.
The pepper mix, which includes black, white, red, and green peppers, contains vitamins A, C, and B group, as well as minerals like potassium and magnesium. These components help strengthen the immune system and enhance metabolism.
It also promotes better digestion and may accelerate metabolism, making it beneficial for those who are watching their weight.
Nutritional Value
The pepper mix has a low glycemic index, making it an excellent addition to a keto diet. The glycemic index of the pepper mix is 15.
100 g of the pepper mix contains about 250 calories.
In 100 g of the pepper mix, there are:
- Proteins: 10 g
- Fats: 5 g
- Carbohydrates: 60 g
