Trout, Dill and Orange Zest Compound Butter

Trout contributes complete protein and omega-3 fats, while orange zest brings a bright citrus note. Chilled, the butter stays tender and slices neatly into portions.
Read
Video on the topic
Reviews
Notes
Inventory: Blender
1 kg 818 gram
Servings: 20 (1 serving ≈ 20 gram)
Digestion time: 3 hour
Complete protein: ✔
Butter, Trout, Orange zest, Dill, Garlic, Sea salt, Pepper mix
Slice: 5 min. Blend or grind: 3 min. Mix: 3 min. Mix: 2 min. Chill in the refrigerator: 3 h.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Zest the orange (15 g), mince the garlic (5 g), finely chop the dill (10 g), and cut the lightly salted trout (170 g) into small pieces; allow about 5 minutes for this preparation.

Blend the trout, dill, zest, and garlic until combined, about 3 minutes.

Mash the softened butter (200 g) with a silicone spatula. Add the fish mixture, sea salt (2 g), and pepper mix (1 g), then mix until even for about 2 minutes.

The source card seasons to taste; these are starting estimates, so adjust before chilling.

Place the mixture on cling film and shape it into a log.

Refrigerate for 2–3 hours until firm.

(1)
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions about the recipe "Trout, Dill and Orange Zest Compound Butter", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question

Looking for a source of nutrients? Check out iHerb:
DHA (Omega-3): California Gold Nutrition, DHA 700 Fish Oil, Ultra-Concentrated, 1,000 mg, 30 Fish Gelatin Softgels
Buy
≈ $10.59
Vitamin B12: Swanson, Vitamin B12, (Methylcobalamin), Natural Black Cherry, 2,500 mcg, 60 Tablets
Buy
≈ $8.81
Alpha-linolenic acid (Omega-3): California Gold Nutrition, Alpha Lipoic Acid, 600 mg, 120 Veggie Capsules
Buy
≈ $20.49
Promo codes for iHerb (6)
20% off for NEW Customers (Excluding UK, Europe, selected CIS countries)

Cannot be combined with other offers. Excluding UK, Europe, selected CIS countries

15% off for NEW Customers (CIS & Central Asia)

Valid for: Kazakhstan, Moldova, Armenia, Georgia, Uzbekistan, and Kyrgyzstan.

25% Off New Customer Offer

(*Exclusion: South Korea. Offers cannot be combined)

Valid until 31.10.2026

20% off iHerb Brands

Brand: iHerb Brands Offer: 20% off iHerb Brands Dates: 10/7, 10 AM – 11/15, 10 AM PT Promo code: OCT26HB Disclaimer: Exclusions: Brazil. Limited range in Europe. Cannot be combined with other offers.

15% off for NEW Customers for Europe

10% OFF from 60$

More appetizers:More recipes
Baked Almond Flour Cheese Balls
Keto recipes: Baked Almond Flour Cheese BallsSimple1 / 4
Herb and Cheese Stuffed Olives
Keto recipes: Herb and Cheese Stuffed OlivesSimple1 / 4
Marinated Chicken Hearts with Onion and Dill
Keto recipes: Marinated Chicken Hearts with Onion and DillMediumChilled1 / 4
Savory Egg White Meringue
Keto recipes: Savory Egg White MeringueVery simple1 / 4
More chilled:More recipes
Chilled Sous Vide Ribeye
Keto recipes: Chilled Sous Vide RibeyeSous-videSimpleChilled1 / 4
Cold Borscht with Chicken and Kefir
Keto recipes: Cold Borscht with Chicken and KefirSimpleChilled1 / 4
Cottage Cheese Roll with Custard and Blueberries
Keto recipes: Cottage Cheese Roll with Custard and BlueberriesBlenderMixerOvenMediumSweetChilled1 / 4
Plum, Nectarine and Lemon Preserve with Erythritol
Vegan dishesKeto recipes: Plum, Nectarine and Lemon Preserve with ErythritolSous-videSimpleChilled1 / 4
Watch others sauces and dressings:
Chunky Tomato Sauce
Vegan dishesKeto recipes: Chunky Tomato SauceBlenderSimple1 / 4
Fresh Cilantro and Green Onion Sauce
Vegan dishesKeto recipes: Fresh Cilantro and Green Onion SauceSimple1 / 4
Green Pea, Mint and Bacon Sauce
Keto recipes: Green Pea, Mint and Bacon SauceBlenderSimple1 / 4
Roasted Tomato and Spinach Sauce
Keto recipes: Roasted Tomato and Spinach SauceOvenSimple1 / 4
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa