A source of protein and calcium, this processed cheese has a creamy texture and rich flavor. Ideal for snacks or adding to dishes, it supports bone health and promotes satiety.
| Ingredient | Qty, g | ||
|---|---|---|---|
| Cheese | |||
| Salt for cheese making ↺ | |||
| 10% fat cream | |||
| Cooking salt | to taste | ||
| Baking soda | to taste | ||
| Product release: | 1 100 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 1 | ||
| 15 | ||
1 15 | ||
|---|---|---|
| Proteins | 22.9 |
| Digestible proteins | 22.9 |
| Fats | 18.6 |
| Net carbohydrates | 1.5 |
| Calories | 278 kcal |
| Indexes | |
| Glycemic index | 0.1 |
| Glycemic load | 0 |
| Insulin index, II | 18.4 |
| Disease inflammatory index, DII | 0.10 |
| Antioxidant, ORAC | 27 |
| Weight loss | Detention | Set |
|---|---|---|
| 29% | 21% | 17% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Plaid | |
| Recommendations (2) | |
| |
- Histidine36%
- Tryptophan137%
- Phenylalanine51%
- Methionine15%
- Threonine121%
- Lysine67%
- Valin42%
- Isoleucine11%
- Leucine68%
- ClassNumber of grams
- Omega-30.10
- Omega-60
- Omega-92.55
- Cholesterol0.09
- Saturated fats1.82
| Nutrient | % of RDA |
|---|---|
| Phosphorus | 7878781095427 |
| Calcium | 666666666655 |
| Selenium | 51514793287 |
| Probiotics | 45454591?9 |
| Sodium | 272727522513 |
| Zinc | 2635265766 |
| Iron | 832641 |
| Magnesium | 6872043 |
| Nutrient | % of RDA |
|---|---|
| Palmitic acid (Saturated) | 114114114176?229 |
| Cholesterol | 464646185?92 |
| Stearic acid (Saturated) | 79912?18 |
| Oleic acid (Omega-9) | 68711?9 |
| Alpha-linolenic acid (Omega-3) | 6971253 |
| Nutrient | % of RDA |
|---|---|
| Tryptophan | 981371373415514 |
| Threonine | 87121121253?? |
| Leucine | 4968681454517 |
| Lysine | 4867671393317 |
| Phenylalanine | 3651511066421 |
| Tyrosine | 3144311095518 |
| Valin | 30424288?14 |
| Histidine | 26363676?18 |
| Methionine | 11151530117 |
| Isoleucine | 811112353 |
To make processed cheese, you can use any of the following ingredients: cottage cheese, any leftover cheese (non-standard).
We will also need melting salt in an amount of 5% of the weight of the raw materials.
That is, first we need to weigh the amount of cottage cheese and cheese that we will use to make the processed cheese. Let’s say we have 1 kg of semi-finished products. In this case, we take 50 grams of melting salt.
Place the cottage cheese in a pot. If you are using cheese, grate it and also place it in the pot. Then, sprinkle the melting salt evenly over the surface and mix well with a spoon. Wait for one hour.
After an hour, place the pot on a water bath. The cheese will start to melt instantly. Add 50 grams of cream. And stir regularly. If the consistency of the cheese is too thick, add more cream.
The amount of cream depends on both the initial ingredients and the consistency of the processed cheese you want to achieve (liquid for spreading or thick like “Druzhba” cheese).
Stir until all the ingredients combine into a homogeneous liquid mass. Taste for salt. If necessary, add salt (the amount depends on the initial ingredients and your taste).
If the processed cheese is too sour, you can add baking soda to reduce the sourness.
| Health benefits | |
|---|---|
| Testosterone increase | |
| Protection from viruses | |
| Boosting Immunity | |
| Thyroid support | |
| Metabolism Boost | |
If you have any questions о рецепте "Processed cheese (with salt-melting agents)", you can ask them to our bot.
Promo codes for iHerb
Excludes Mainland China, Brazil, Israel, MENA, Japan, Europe, Mexico, South Korea. Exclusions apply. Cannot be combined with other offers.
Valid until 22.10.2025
Valid for Mainland China only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for Europe only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for Mexico only. Cannot be combined with other offers. Exclusions apply.
Valid until 22.10.2025
Valid for South Korea only. Cannot be combined with other offers. Exclusions apply.
Valid until 23.10.2025
Valid for Japan only. Cannot be combined with other offers. Exclusions apply.
Valid until 23.10.2025
15% off for NEW Customers for KZ, KG, MD, GE and AM Cannot be combined with other offers
15% off for NEW Customers for Europe Cannot be combined with other offers
20% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers.
APP ONLY: 25% off Bob's Red Mill Ends Dec 31, 2025. Cannot be combined with any other offers. Excludes the US.
20% off for NEW Customers Cannot be combined with other offers
10% off $60 USD Cannot be combined with other offers
20% off Tru Niagen NAD Supplements Dates: Live - Dec 31, 2025 Limited time offer. Cannot be combined with other offers. Exclusions apply.
20% off Metagenics
20% off Doctor's Best Cannot be combined with other offers.
20% off Viactiv Cannot be combined with other offers.
20% off NeilMed Sinus Rinse
20% off Great Lakes Wellness
20% off La Tourangelle Cannot be combined with other offers.
List of videos from YouTube about the keto version of the recipe "Processed cheese (with salt-melting agents)":
Leave your review about the recipe. "Processed cheese (with salt-melting agents)", if you have cooked according to it:
Please log in or register to add a note.
