Ingredient | Qty, g | ||
---|---|---|---|
10% fat cream | |||
Citric acid | |||
Water | |||
Product release: | 500 ?The product output is specified by the default number of ingredients. This recipe cannot be scaled to arbitrary ingredient proportions. | ||
Restore to default | |||
Add a dish to the menu |
10 | ||
5 | ||
6 | ||
1 | ||
6 15 - 7 15 |
---|
Proteins | 4 |
Fats | 40 |
Net carbohydrates | 3 |
Calories | 420 kcal |
Indexes | |
Glycemic index | 0.5 |
Glycemic load | 0.4 |
Инсулиновый индекс, II | 26.2 |
Воспалительный индекс, DII | 0.14 |
Антиоксидантный, ORAC | 1 200 |
Weight loss | Detention | Set |
---|---|---|
43% | 31% | 26% |
972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats | |
Recommendations (2) | |
|
Nutrient | % of RDA |
---|---|
Calcium | 14141414? |
Phosphorus | 13131813? |
Zinc | 681361 |
Nutrient | % of RDA |
---|---|
Palmitic acid (Saturated) | 100100154100? |
Oleic acid (Omega-9) | 708712579? |
In a thick-bottomed pot, heat 1 liter of cream (10-20% fat) to a temperature of 85-87 degrees, stirring constantly.
If you don’t have a thick-bottomed pot, it’s better to heat it in a water bath to prevent the cream from burning.
For 1 liter of cream, take 1/4 teaspoon of citric acid and dissolve it in 50 ml of water.
At 85 degrees, turn off the heat and slowly pour the citric acid into the cream, stirring constantly.
Mix well and wait for 3-5 minutes.
After that, pour the cheese into cheesecloth and hang it up to let the whey drain.
When the whey has drained (3-6 hours), transfer the mascarpone to a container and place it in the refrigerator. It will thicken in the fridge.
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