Fish and Seafood p. 3

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Digestion speed:

Suitable for diet:

Metabolic indices

Glycemic index: ?

Glycemic load: ?The lower, the better.

Insulin index, II: ?

Inflammatory index, DI: ?

Antioxidant, ORAC: ?

Protein digestibility: ?

Health

Superfood:

Aphrodisiac:

Nutrients

Benefits for the body:

Rich in vitamins:

Rich in minerals:

Nutrient-rich:

Phytoestrogens: ?

Macros

Amount of fats:

Dominant fats:

Amount of carbohydrates:

Fiber amount.:

Amount of protein:

Complete protein

Caloric content:

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Products found: 36

Fish and Seafood

Crab meat

Польза для здоровья: thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory


B12	38383533311
B6	1717123771
B3	17201534141


DHA	100100167200?25
Selenium	666661121369
EPA	6060100150?10

Fish and Seafood

Crab meat

Польза для здоровья: for intimate health (blood circulation), thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory


B12	1381381271181101
B3	16191433131
E	1414142921


Selenium	9191831675013
Sodium	40404076?18
Phosphorus	33333346?12

Fish and Seafood

Trout

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, testosterone increase, enhancing brain function and memory


B12	1851851711591481
D	818181811313
B3	32362864261


Phosphorus	39393954?14
Selenium	23232142133
Potassium	11151317?8

Fish and Seafood

Salmon

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory


B12	1731731601481381
B6	636343136271
D	5555555599


Selenium	666661122379
Phosphorus	39393955?14
Iodine	23231538173

Fish and Seafood

Carp

Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory


B12	46464239371
B3	18211636151
B6	1515113371


Phosphorus	30303042?11
Selenium	23232142133
Potassium	11141216?7

Fish and Seafood

Dried seaweed

Польза для здоровья: for intimate health (blood circulation), thyroid support, metabolism boost, enhancing brain function and memory


B2	758970163332
K	5573731205513
B6	484833105211


Iodine	7 7337 7335 27312 8895 8001 160
Manganese	49635775?23
Iron	36161129?6

Fish and Seafood

Squid

1000 (5 sheet)

Польза для здоровья: for intimate health (blood circulation), thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory


B12	56565248451
B3	14161228111
B4 (Choline)	1215142673


Selenium	8181751494511
Molybdenum	44444091?4
Phosphorus	32323244?11

Fish and SeafoodSuperfood

Mussels

435 (62 sheet)

Польза для здоровья: for intimate health (blood circulation), thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory


B12	8338337697146671
K2	19262642?8
B4 (Choline)	1215142673


Vanadium	167167167500?50
Iodine	9393641567014
Selenium	8181751494511

Fish and Seafood

Cod liver

Польза для здоровья: for intimate health (blood circulation), boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory


B12	8338337697146671
A	4896295711 100293293
B5	134134112223677


Selenium	18218216733310025
Phosphorus	39393954?14
Iron	2310718?4

Fish and Seafood

Cod liver


A	4505795261 013270270
D	4204204204206767
B12	2582582382212071


Iodine	19319313232214529
Selenium	676762123379
Phosphorus	53535374?19