Cheeses and fermented dairy products are important components of the keto diet, providing valuable proteins and fats. However, store-bought products often contain additives and hidden carbohydrates, making it difficult to maintain ketosis. Homemade cheese and fermented dairy products allow you to control the ingredients and avoid unwanted additives. Making keto-friendly cheeses and yogurts from whole milk or cream ensures that the products are fresh and adhere to the principles of low-carb eating.
Cheese and Dairy in the air fryer
Recipes found: 1
Inventory:Air fryer
Cheese and Dairy
A source of protein and calcium, these crispy mozzarella sticks provide satiety and support bone health. Their low carbohydrate content makes them ideal for a keto diet, while the combination of garlic and onion adds a delicious flavor.
Snacks
Air fryer
medium
2 servings
| Mozzarella | 300 | |
| Egg | 1 pcs. | |
| Mayonnaise (homemade or sugar-free) | 1.7 tbsp | |
| Almond flour | 5 tbsp | |
| Parmesan | 2.7 tbsp | |
| Onion powder | 1/3 tsp. | |
| Garlic powder | 1/3 tsp. | |
| Cooking salt | to taste | |
| 482 |
| Slice | 10 |
| Freeze | 30 |
| Mix | 5 |
| Combine the dry ingredients | 3 |
| Freeze | 20 |
| Bake in an air fryer | 5 |
1 13 | |
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