Main Recipes available on keto and LCHF Creams and fillings White chocolate glaze White chocolate glaze IngredientsServings: 12345678 IngredientQty, gCocoa butterCoconut oil Coconut cream Allulose Hazelnut paste Inulin Sunflower lecithin Product release:305 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesSlice5Mix5Water bath10Blend with a blender5Cool down1035 Macronutrients in 100 gProteins4.1 Усваиваемые белки 2.2 Fats69 Net carbohydrates 2.9 Calories626 kcalIndexesGlycemic index 7Glycemic load 1.3Инсулиновый индекс, II 4.8Воспалительный индекс, DII -0.15Антиоксидантный, ORAC 2 527Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet64%46%39%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 4 from 5%⇧ 5 from 20%⇩ 91 from 75%Ideal:5% Carbohydrates20% Proteins75% FatsRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA E27275827? B61111258? B199177? B289177? B588136?Minerals Nutrient% of RDA Manganese48617355? Copper17173515? Iron167135? Phosphorus12121712? Magnesium11143513? Fibers11161614? Zinc691461 Potassium6787?Lipids Nutrient% of RDA Palmitic acid (Saturated)191191294191? Oleic acid94117168106? Stearic acid (Saturated)49618161? Myristic acid (Saturated)20263426?Vegan dishesReadVideo on the topicReviewson KETO AllowedInventory: BlenderDifficulty: simple 690 Servings: 4 (1 serving ≈ 76 gram)Digestion time: 4 hour Keto, LCHF: Recipes, Rules, Description Cocoa butter, Coconut oil, Coconut cream, Allulose, Hazelnut paste, Inulin, Sunflower lecithin Slice: 5, Mix: 5, Water bath: 10, Blend with a blender: 5, Cool down: 10 Keto, LCHF: Recipes, Rules, Description $$$ Finely chop the cocoa butter (50 g) on a cutting board using a knife. This will ensure a more even melting of the butter. Place all the ingredients in a tall glass or bowl: cocoa butter; coconut oil (105 g); coconut cream (20 g); allulose (45 g); cashew butter (80 g); inulin (5 g); lecithin (0.3 g). Melt in the microwave (heating the ingredients in bursts for a few seconds) or in a water bath. Do not allow the temperature to exceed 45-50°C to prevent the cashews from burning. When the cocoa butter is completely melted, use an immersion blender to whip the mixture into a smooth and glossy emulsion. For glazing, cool the glaze to working temperature (between 29 and 35°C). Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "White chocolate glaze", you can ask them to our bot. Ask a question List of videos from YouTube about the keto version of the recipe "White chocolate glaze": Leave your review about the recipe. "White chocolate glaze", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBerry glazeDark chocolate glazeMango-Passion Fruit GlazePeanut ice creamMore chocolate:More recipesChocolate glaze (based on chocolate)Classic ganacheHot chocolatePralines with chocolateWatch others creams and fillings:Chocolate glaze on cocoa powderCustardLemon glazePoppy seed fillingWe recommend reading:All articlesCrunches. Description and technique of executionHow to prevent and treat constipation on a keto diet?Romanian deadlift. Description and techniqueWhich foods are rich in omega-3 fatty acids?Section:Creams and fillingsShare:
