Coconut cream is a thick, rich product that is made by separating the rich part of coconut milk.
They contain beneficial fats, including medium-chain triglycerides, which may improve metabolism and maintain energy levels.
They also contain B vitamins, potassium, magnesium, and phosphorus.
Nutritional Value
Coconut cream has a glycemic index of around 40, which is considered low.
They contain about 3-4 grams of carbohydrates per 100 grams of the product, most of which are dietary fibers.
Options on iHerb
| Product | Price, $ |
|---|---|
Medix 5.5, Body Treatment Cream, Coconut Oil + Manuka Honey, 15 fl oz (444 ml) | 16.31 |
Maya Kaimal, Coconut Korma, Indian Simmer Sauce, Mild, Coconut Cream & Cardamom, 12.5 oz (354 g) | 9.93 |
Nubian Heritage, Hand Cream, Coconut & Papaya, 4 fl oz (118 ml) | 8.39 |
| 10.44 | |
SheaMoisture, Whole Body Deo Cream, Coconut & Hibiscus, 2.5 fl oz (73 ml) | 13.37 |
SheaMoisture, Kids Curling Butter Cream, Coconut & Hibiscus, 6 oz (170 g) | 11.95 |
Serenity Kids, Coconut Curry with Chicken with Sweet Potato, Red Bell Pepper & Coconut Cream, 6+ Months, 3.5 oz (99 g) | 4.30 |
Serenity Kids, Chicken Tikka Masala with Carrot, Coconut Cream, Green Beans, Herbs & Spices, 6+ Months, 3.5 oz (99 g) | 4.26 |
Thai Kitchen, Coconut Cream, Unsweetened, 13.66 fl oz (403 ml) | 12.51 |
J R Watkins, Hand Cream, Coconut & Honey, 3.3 oz (95 g) | 8.91 |
