Main Recipes available on keto and LCHF Creams and fillings Lemon glaze

Lemon glaze

 
Source of low-calorie sweetness and vitamin C, helps maintain blood sugar levels thanks to erythritol. Perfect for keto diet desserts.
Ingredients
Include ingredientIngredientQty, g
Erythritol
Lemon
 
 Product release:45 
Add a dish to the menu
Cooking time, minutes
5
5 
Macronutrients in 100 g
Proteins0.4 
Fats0.1 
Plaid0.9 
Net carbohydrates 2.2 
Fructose 0.3 
Calories10 kcal
Indexes
Glycemic index 6.7
Glycemic load 0.7
Insulin index, II 1.7
Disease inflammatory index, DII -0.53
Antioxidant, ORAC 500
Calories per dayGenderGrowth
Weight lossDetentionSet
1%1%1%
972 1350 1620 
BJU
Macronutrient distribution
⇩ 87 from 5%⇧ 10 from 20%⇧ 3 from 75%26%
Ideal:
5% Carbohydrates
20% Proteins
75% Fats
Plaid
Recommendations (3)
  • Reduce the amount carbohydrates
  • Add more proteins
  • Add more fats
RDA per 100 g
Vitamins
Nutrient% of RDA
C24
Minerals
Nutrient% of RDA
Fructose?
Lemon glazeVegan dishesSourVery simple
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Reviews
Notes
Allowed on diets
DietaStatus
Keto
Paleo
Mediterranean
Anticandidal (ACD)
FODMAP
AIP
DASH
GAPS
Low Lectin Diet
Low Histamine Diet
Gluten-free Casein-free (GFCF)
Specific Carbohydrate Diet (SCD)
Ketogenic Therapeutic
Low Oxalate Diet
MIND
FMD
Kitchen: Mediterranean
909
Digestion time: 1 hour
Erythritol, Lemon
Mix: 5 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

In a small bowl, mix lemon juice (1 tbsp) with erythritol (2 tbsp).

The glaze is ready. You can coat a cake or sponge with it.

Used in recipes

PanettonePanettoneYeast kulichYeast kulichBlueberry muffinBlueberry muffin
Published: 07.10.2024
Updated: 01.09.2025
Roman Klymenko
Author:
Roman Klymenko

15 years on low-carb nutrition

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Creams and fillings
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Keto, LCHF: Recipes, Rules, Description $$$
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