Main Recipes available on keto and LCHF Drinks Ginger-lemon drink Ginger-lemon drink IngredientsServings: 12345678 IngredientQty, gGinger Water Lemon Product release:385 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesSlice330Chill in the refrigerator1533 - 48 Macronutrients in 100 gProteins0.1 Fats0.1 Net carbohydrates 1.1 Calories5 kcalIndexesGlycemic index 1.6Glycemic load 0.2Insulin index, II 1Disease inflammatory index, DII -0.06Antioxidant, ORAC 829Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet1%0%0%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 87 from 5%⇧ 9 from 20%⇧ 4 from 75%14%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDANo nutrients exceed 1% of the RDAMinerals Nutrient% of RDANo nutrients exceed 1% of the RDALipids Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishesReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanDifficulty: very simple 1 l 818 ml Servings: 2 (1 serving ≈ 193 gram)Famine (IS): SureDigestion time: 2 hour Keto, LCHF: Recipes, Rules, Description Ginger, Water, Lemon Slice: 3 min, Let it stand: 30 min, Chill in the refrigerator: 15 min Keto, LCHF: Recipes, Rules, Description $$$ Clean the ginger root (20–30 g) and cut it into small pieces. Place the chopped ginger in a pot and pour water (350 ml) over it. Let it sit for 30 minutes. Strain the infusion to remove the ginger pieces and add freshly squeezed lemon juice from half a lemon. Chill the drink in the refrigerator or add ice cubes. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Ginger-lemon drink", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Ginger-lemon drink": Leave your review about the recipe. "Ginger-lemon drink", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesAvocado mayonnaiseCashew nut mayonnaiseHummusQuick Italian Pickled TomatoesWatch others drinks:Keto champagneMilk thistle for liver detoxificationPumpkin frappuccinoSmoothie with cabbage and broccoliWe recommend reading:All articlesHow does the keto diet affect heart health?Monounsaturated fats reduce the amount of bad cholesterol. What foods are rich in them?Phosphorus in pictures: how many products do you need to eat to get the daily intake of phosphorusWhat supplements should be taken on a keto diet?Section:DrinksShare:
