Main Recipes available on keto and LCHF Creams and fillings Lemon glaze Lemon glaze Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gLemon Erythritol Product release:45 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesMix55 Macronutrients in 100 gProteins0.4 Fats0.1 Net carbohydrates 2.2 Calories10 kcalIndexesGlycemic index 6.7Glycemic load 0.7Insulin index, II 1.7Disease inflammatory index, DII -0.53Antioxidant, ORAC 500Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet1%1%1%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 87 from 5%⇧ 10 from 20%⇧ 3 from 75%26%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA C202421719Minerals Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishesReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanDifficulty: very simple 909 Digestion time: 1 hour Keto, LCHF: Recipes, Rules, Description Lemon, Erythritol Mix: 5 min Keto, LCHF: Recipes, Rules, Description $$$ In a small bowl, mix lemon juice (1 tbsp) with erythritol (2 tbsp). The glaze is ready. You can coat a cake or sponge with it. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Lemon glaze", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Lemon glaze": Leave your review about the recipe. "Lemon glaze", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesAvocado mayonnaiseCashew nut mayonnaiseHummusQuick Italian Pickled TomatoesWatch others creams and fillings:Chocolate sauceCondensed milkDark chocolate glazeWhite chocolate glazeWe recommend reading:All articlesDumbbell lateral raises. Description and techniqueFrench press. Description and technique of executionHow to properly measure ketones in the body?Plank. Description and technique of executionSection:Creams and fillingsShare:
