Source of fiber, vitamins A and C, as well as antioxidants. It has a sweet and rich taste, making it perfect for improving digestion and supporting the immune system.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: boiling/stewing.
Cooking: 5 min. Boil: 5 min. To boil: 25 min. Blend with a blender: 5 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Rinse the dried apricots (100 g) and place them in a saucepan.
Pour in water (300 ml) and add sweetener to taste.
Put on the heat, bring to a boil, and simmer for 25 minutes over low heat.
Transfer the apricots along with the syrup to a blender bowl and blend until smooth.
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