New Study Confirms Benefits of Keto Diet for Blood Sugar Control in Diabetics

Scientists from XXX University have presented new data on the positive impact of the ketogenic diet on blood sugar control in patients with type 2 diabetes. The results of the study show a significant improvement in glycemic control and a reduction in insulin dependence among patients following the keto diet.

The keto diet, characterized by low carbohydrate intake (less than 50 grams per day) and an emphasis on fats and moderate protein consumption, is actively used in the treatment of type 2 diabetes. During the diet, participants experienced a reduction in glycated hemoglobin (HbA1c) by 0.6% and an improvement in lipid profile, which is a clinically significant indicator. The mechanism of effects is associated with a decrease in sharp spikes in blood glucose due to reduced carbohydrate intake and increased sensitivity of body cells to insulin.

Additionally, the study confirmed the possibility of reducing medication doses in consultation with a physician, which is noted by other authoritative medical sources. Medical supervision remains mandatory, as some patients may experience an increase in 'bad' cholesterol (LDL), requiring regular monitoring of laboratory indicators.

Main Benefits and Possible Risks of the Keto Diet for Diabetics

• Reduction of glycated hemoglobin HbA1c, reflecting improved glycemic control.
• Improvement of insulin resistance and increased sensitivity to insulin.
• Possibility of reducing doses of insulin and other medications under medical supervision.
• Stabilization of blood sugar levels and reduction of hyperglycemia risk.
• Risk of increased LDL, requiring monitoring of lipid profile.
• Adaptation period with possible unpleasant symptoms and the need for additional vitamin intake.

Experts recommend considering the ketogenic diet as an effective method for correcting metabolic disorders in type 2 diabetes, but emphasize the importance of an individualized approach and mandatory medical supervision. The duration and in-depth study of the diet's effects require further research with a larger number of participants and a longer follow-up period.

Thus, the keto diet confirms its role as a promising tool for improving the quality of life and clinical outcomes in patients with type 2 diabetes.