Grains and Legumes p. 4

Products found: 42
Oat bran
Grains and Legumes
Poaceae
39
Source of soluble fiber that helps lower cholesterol levels and improve digestion. Unique for its high content of beta-glucan, which supports immunity and stabilizes blood sugar levels.
B1106
B530
B220
Manganese313
Phosphorus105
Selenium82
Rye bran
Grains and Legumes
Poaceae
113
Source of fiber that promotes digestive health and lowers cholesterol levels. Unique for its high content of beta-glucans, which support the immune system and help control blood sugar levels.
B6100
B1106
B530
Manganese388
Iron56
Fibers174
Wheat bran
Grains and Legumes
Poaceae
84
Source of fiber that promotes digestive normalization and lowers cholesterol levels. Unique for its high content of beta-glucans, which support the immune system and improve metabolism.
B6100
B396
E69
Manganese639
Iron78
Selenium141
Miso paste
Grains and Legumes
80
Source of probiotics and enzymes that support gut health. Unique for its high content of amino acids and antioxidants that contribute to strengthening the immune system and improving metabolism.
B340
B231
K33
Probiotics250
Sodium162
Copper47
Chickpea
Grains and Legumes
Fabaceae
100
Source of plant protein, rich in fiber and healthy fats. Unique for its high content of magnesium and folate, which helps improve metabolism and supports heart health.
B943
B145
B532
Manganese56
Copper43
Iron16
Soybeans
Grains and LegumesSuperfood
Fabaceae
95 (476 sheet)
Source of plant protein and isoflavones with antioxidant properties. Unique for its high lecithin content, which helps improve brain function and reduce cholesterol levels.
B134
B4 (Choline)27
B620
Phytoestrogens280
Manganese128
Magnesium88
Keto, LCHF: Recipes, Rules, Description $$$
Odessa
💬 Ask
AI-nutritionist