Grains and Legumes p. 4
Products found: 42

Grains and Legumes
Poaceae
39
Source of soluble fiber that helps lower cholesterol levels and improve digestion. Unique for its high content of beta-glucan, which supports immunity and stabilizes blood sugar levels.
| B1 | 106 |
| B5 | 30 |
| B2 | 20 |
| Manganese | 313 |
| Phosphorus | 105 |
| Selenium | 82 |

Grains and Legumes
Poaceae
113
Source of fiber that promotes digestive health and lowers cholesterol levels. Unique for its high content of beta-glucans, which support the immune system and help control blood sugar levels.
| B6 | 100 |
| B1 | 106 |
| B5 | 30 |
| Manganese | 388 |
| Iron | 56 |
| Fibers | 174 |

Grains and Legumes
Poaceae
84
Source of fiber that promotes digestive normalization and lowers cholesterol levels. Unique for its high content of beta-glucans, which support the immune system and improve metabolism.
| B6 | 100 |
| B3 | 96 |
| E | 69 |
| Manganese | 639 |
| Iron | 78 |
| Selenium | 141 |

Grains and Legumes
80
Source of probiotics and enzymes that support gut health. Unique for its high content of amino acids and antioxidants that contribute to strengthening the immune system and improving metabolism.
| B3 | 40 |
| B2 | 31 |
| K | 33 |
| Probiotics | 250 |
| Sodium | 162 |
| Copper | 47 |

Grains and Legumes
Fabaceae
100
Source of plant protein, rich in fiber and healthy fats. Unique for its high content of magnesium and folate, which helps improve metabolism and supports heart health.
| B9 | 43 |
| B1 | 45 |
| B5 | 32 |
| Manganese | 56 |
| Copper | 43 |
| Iron | 16 |
