
On a keto diet, you can enjoy a variety of drinks as long as they do not contain carbs or have minimal amounts. Coffee and tea without sugar are excellent choices, and they can be enriched with heavy cream or unsweetened plant-based milks such as almond or coconut milk. Plain sparkling water is also suitable and can be a refreshing option. The main thing is to avoid sweetened and fruit juices, as well as regular milk due to its high carbohydrate content.
Drinks
Products found: 35

Drinks
67
A source of powerful antioxidants and beta-glucans, it contributes to strengthening the immune system and reducing inflammation. Unique for its high melanin content, it supports skin health.

Drinks
Amaryllidaceae
133
Source of medium-chain triglycerides, promotes quick energy and improves metabolism. Contains fiber, supports digestive health, and may lower cholesterol levels.

Drinks
Source of gamma-aminobutyric acid, which helps reduce stress and improve sleep. Unique for its calming properties and support for the nervous system, making it ideal for relaxation.

Drinks
Brassicaceae
1000
Source of probiotics that promote digestion and strengthen the immune system. Contains vitamins C and K, as well as antioxidants that support skin and heart health.
Probiotics | 250 |
Selenium | 10 |
Boron | 7 |

Drinks
Contains antioxidants that may help improve cardiovascular health. Moderate consumption may increase levels of "good" cholesterol and enhance mood.
No nutrients exceed 1% of the RDA |

Drinks
Source of antioxidants, such as ellagic acid, that help protect cells from oxidative stress. Moderate consumption may support the cardiovascular system and improve mood.

Drinks
769
Source of antioxidants such as resveratrol, which supports cardiovascular health and has anti-inflammatory properties. Moderate consumption may contribute to improved metabolism.
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