Drinks
On a keto diet, you can enjoy a variety of drinks as long as they do not contain carbs or have minimal amounts. Coffee and tea without sugar are excellent choices, and they can be enriched with heavy cream or unsweetened plant-based milks such as almond or coconut milk. Plain sparkling water is also suitable and can be a refreshing option. The main thing is to avoid sweetened and fruit juices, as well as regular milk due to its high carbohydrate content.

Drinks

Products found: 35
Chaga
Drinks
67
A source of powerful antioxidants and beta-glucans, it contributes to strengthening the immune system and reducing inflammation. Unique for its high melanin content, it supports skin health.
Dry coconut milk
Drinks
Amaryllidaceae
133
Source of medium-chain triglycerides, promotes quick energy and improves metabolism. Contains fiber, supports digestive health, and may lower cholesterol levels.
B36
B65
B94
Copper30
Manganese23
Phosphorus14
Ivan tea
Drinks
Source of antioxidants and polyphenols, has anti-inflammatory properties and promotes digestion. Unique for its high content of vitamin C and rare trace elements.
B649
B333
K24
Calcium43
Fibers44
Copper22
Gaba tea
Drinks
Source of gamma-aminobutyric acid, which helps reduce stress and improve sleep. Unique for its calming properties and support for the nervous system, making it ideal for relaxation.
Tomato juice
Drinks
Solanaceae
541
Source of lycopene, a powerful antioxidant that helps reduce the risk of cardiovascular diseases and certain types of cancer. Also rich in vitamins C and K, which support immunity and bone health.
C93
B617
B19
Lycopene150
Potassium9
Magnesium3
Cabbage kvass
Drinks
Brassicaceae
1000
Source of probiotics that promote digestion and strengthen the immune system. Contains vitamins C and K, as well as antioxidants that support skin and heart health.
K10
C10
Probiotics250
Selenium10
Boron7
Vodka
Drinks
Contains antioxidants that may help improve cardiovascular health. Moderate consumption may increase levels of "good" cholesterol and enhance mood.
No nutrients exceed 1% of the RDA
Whiskey
Drinks
Source of antioxidants, such as ellagic acid, that help protect cells from oxidative stress. Moderate consumption may support the cardiovascular system and improve mood.
Port wine
Drinks
100
A source of antioxidants such as resveratrol, which supports the cardiovascular system and has anti-inflammatory properties. Unique for its rich taste and aroma, making it an exquisite addition to various dishes.
No nutrients exceed 1% of the RDA
Potassium4
Dry red wine
Drinks
769
Source of antioxidants such as resveratrol, which supports cardiovascular health and has anti-inflammatory properties. Moderate consumption may contribute to improved metabolism.
B24
Iron4
Manganese7
Potassium7
Mate
DrinksSuperfood
29
Source of antioxidants and caffeine that helps boost energy and concentration. Unique for its high theobromine content, which supports the cardiovascular system and improves mood.
B232
C10
B59
Nickel543
Chrome600
Antioxidants214
Cognac
Drinks
The source of polyphenols with antioxidant properties contributes to the improvement of cardiovascular health. Unique due to the fermentation process that enhances its aromatic qualities.
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa
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