Fish and Seafood p. 5

Source of iodine that supports thyroid health and metabolism. Contains unique polysaccharides that promote digestive improvement and strengthen the immune system.

A source of high-quality protein and omega-3 fatty acids, squid also contains rare trace elements such as selenium and copper, which contribute to antioxidant protection and support thyroid health.

A source of high-quality protein and omega-3 fatty acids, mussels also contain rare minerals such as zinc and selenium, which contribute to maintaining the immune system and skin health.

Source of omega-3 fatty acids and vitamins A and D, pollock liver contributes to maintaining the health of the cardiovascular system and immunity. Unique for its high content of EPA and DHA, essential for the brain.

Source of omega-3 fatty acids and vitamins A and D, has anti-inflammatory properties and supports heart and brain health. Unique for its high content of healthy fats and antioxidants.

A source of high-quality protein and omega-3 fatty acids, shrimp also contain the antioxidant astaxanthin, which supports skin health and has anti-inflammatory properties.

Source of omega-3 fatty acids and vitamins, unique for its high content of phospholipids that promote brain function and cardiovascular health. Contains rare trace elements that support the immune system.

A source of high-quality protein and omega-3 fatty acids, scallops contain rare minerals such as selenium and zinc that support the immune system and skin health.

Source of iodine necessary for the normal functioning of the thyroid gland and unique polysaccharides that support gut health. Contains antioxidants and minerals that promote metabolism.

A source of high-quality protein and omega-3 fatty acids, tuna supports heart and brain health. It contains rare B vitamins and minerals that promote metabolism.

A source of high-quality protein and omega-3 fatty acids, cod helps improve cardiovascular health and reduce inflammatory processes. It is unique for its low fat and calorie content.