Spices and Seasonings p. 2

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Glycemic index: ?

Glycemic load: ?The lower, the better.

Insulin index, II: ?

Inflammatory index, DI: ?

Antioxidant, ORAC: ?

Protein digestibility: ?

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Superfood:

Aphrodisiac:

Nutrients

Benefits for the body:

Rich in vitamins:

Rich in minerals:

Phytoestrogens: ?

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Amount of fats:

Dominant fats:

Amount of carbohydrates:

Fiber amount.:

Amount of protein:

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Products found: 65

Spices and Seasonings

Teriyaki sauce (sugar-free)

Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables

154


B3	15171330?
B2	79716?
B5	5548?


Sodium	130130130250?
Iron	136410?
Phosphorus	12121217?

Spices and Seasonings

Coriander (cilantro seeds)

Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables

2 kg 222 gram

Польза для здоровья: boosting immunity


A	37484484?
C	2328258411
B4 (Choline)	18232239?


Iron	2049160163?
Copper	10810898222?
Manganese	8310695127?

Spices and SeasoningsSweet

Cassia

Snacks, Chicken wings, Meat dishes, Fish, Stewed vegetables

182

Польза для здоровья: boosting immunity

3 3 index position Antioxidant (ORAC)


C	31373311214
B1	18201637?
B6	1212827?


Manganese	7619728751 167?
Fibers	140212190212?
Iron	104463183?

Spices and Seasonings

Dried peppermint

Snacks, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables

Польза для здоровья: for intimate health (blood circulation), boosting immunity


A	597669132?
B2	31362967?
B6	15151133?


Iron	1 094486324875?
Manganese	517661595793?
Calcium	149149149149?

Spices and Seasonings

Sumac

Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables

1 The best product in the index Antioxidant (ORAC)


B2	10011893217?
B1	9610582192?
B3	9410783188?


Sulfur	125167167250?
Copper	898980182?
Selenium	73736713340

Spices and SeasoningsSuperfood

Ground ginger

Chicken wings, Seafood, Meat dishes, Vegetables, Fish, Salads, Stewed vegetables

125

Польза для здоровья: for intimate health (blood circulation), boosting immunity


B6	1212827?
C	676203
B4 (Choline)	57611?


Iron	24811073198?
Manganese	87111100133?
Copper	46464295?

Spices and Seasonings

Ground ginger

Spices and Seasonings

Garlic salt

Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables


Sodium	6526526521 250?

Spices and Seasonings

Dried dill

Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables

111

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, testosterone increase


A	8571 1021 0021 928?
B6	979766210?
C	56675920025


Iron	610271181488?
Manganese	313400360480?
Calcium	178178178178?

Spices and SeasoningsSuperfood

Dried parsley

Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables

Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, testosterone increase


K	1 1331 5111 5112 473?
C	13916714750063
B6	696947150?


Flavonoids	2 4282 0231 8683 469?
Manganese	427545491654?
Iron	27612282220?