Spices and Seasonings p. 2
Products found: 55
Goes well with: Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Max. per day ≈ 29 g ?
Minerals per 100 g
| Nutrient | % of RDA |
|---|---|
| Copper | 67 |
| Iron | 22 |
| Phosphorus | 46 |
| And also 8 | |
Goes well with: Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Max. per day ≈ 32 g ?
Vitamins per 100 g
| Nutrient | % of RDA |
|---|---|
| B6 | 127 |
| B4 (Choline) | 5 |
| E | 4 |
Minerals per 100 g
| Nutrient | % of RDA |
|---|---|
| Iron | 31 |
| Selenium | 69 |
| Phosphorus | 59 |
| And also 6 | |
Spicy
Goes well with: Snacks, Chicken wings, Meat dishes, Vegetable side dishes, Salads
Max. per day ≈ 400 g ?
Vitamins per 100 g
| Nutrient | % of RDA |
|---|---|
| No nutrients exceed 1% of the RDA | |
Spicy
Goes well with: Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Max. per day ≈ 74 g ?
Goes well with: Snacks, Chicken wings, Seafood, Meat dishes, Vegetables, Pizza, Fish, Salads, Stewed vegetables
Max. per day ≈ 91 g ?
Minerals per 100 g
| Nutrient | % of RDA |
|---|---|
| Antioxidants | 71 |
| Manganese | 61 |
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