Teriyaki sauce (sugar-free)

A source of amino acids and antioxidants, unique due to the combination of soy sauce and aromatic spices, which gives dishes a rich flavor without the addition of sugar.
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Goes well with: snacks, chicken wings, seafood, meat dishes, vegetables, vegetable side dishes, fish, salads, stewed vegetables
Volume in units: 1 tsp ≈ 5 g
There are phytoestrogens: Isoflavones
Digestion time: 2 hour
Keto, LCHF: Recipes, Rules, Description $$$
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Teriaki sauce — is one of the most popular sauces in Japanese cuisine. It is commonly used for marinating and glazing various dishes. It gives food a sweet and salty flavor and has a rich aroma.

This sauce is made based on soy sauce, rice vinegar, and various aromatic additives such as ginger and garlic. However, traditional recipes often contain a significant amount of sugar, making them less suitable for people watching their diet.

Sugar-free teriyaki sauce — is a great alternative that allows you to retain the rich flavor and aroma without adding extra calories and carbohydrates.

The main component of teriyaki sauce is soy sauce, which is rich in amino acids that help improve metabolism and strengthen the immune system.

Another important ingredient is ginger, known for its anti-inflammatory properties. It helps improve digestion and may aid in lowering blood sugar levels.

Garlic, often added to the sauce, also has antioxidant properties and supports the cardiovascular system.

Substitution options in recipes

Soy sauce (sugar-free). The fermented taste conveys umami; if desired, add the sweetener allulose for balance.

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Keto, LCHF: Recipes, Rules, Description $$$
Odessa