Main Recipes available on keto and LCHF Drinks Gluhwein karkade Gluhwein karkade IngredientsServings: 12345678 IngredientQty, gWater Lemon Hibiscus Orange zest Cinnamon Carnation Cardamom Product release:1 059 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesBoil10Heat on the stove515Cooking535 Macronutrients in 100 gProteins0.1 Fats0 Net carbohydrates 0.5 Calories3 kcalIndexesGlycemic index 1Glycemic load 0.2Insulin index, II 0.3Disease inflammatory index, DII -0.03Antioxidant, ORAC 1 156Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet0%0%0%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇩ 90 from 5%⇧ 7 from 20%⇧ 3 from 75%36%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Reduce the amount carbohydratesAdd more proteinsAdd more fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDANo nutrients exceed 1% of the RDAMinerals Nutrient% of RDA Manganese5668?Lipids Nutrient% of RDANo nutrients exceed 1% of the RDAVegan dishes A Collection of Recipes to Boost Immunity Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanDifficulty: simple 4 l Servings: 4 (1 serving ≈ 265 gram)Famine (IS): SureDigestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Water, Lemon, Hibiscus, Orange zest, Cinnamon, Carnation, Cardamom Boil: 10 min, Heat on the stove: 5 min, Let it stand: 15 min, Cooking: 5 min Keto, LCHF: Recipes, Rules, Description $$$ Boil water (1000 ml) and brew hibiscus tea (3 tablespoons) in it. Once the tea is ready, strain it and pour it into a pot. Place the pot over low heat and add the remaining ingredients: Orange zest (2 tablespoons) Cloves (5 pieces) Cinnamon (1 stick) Cardamom (ground) (1 pinch) Heat the mulled wine almost to boiling (but not boiling) and turn off the heat. After that, let the mulled wine steep under a lid to cool slightly and acquire a rich flavor. Squeeze the juice from half a lemon (1/2 piece) and add it to the drink. Thanks to cardamom and cloves, this drink has antiseptic and antiviral properties, making it an excellent choice during cold season. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Gluhwein karkade", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Gluhwein karkade": Leave your review about the recipe. "Gluhwein karkade", if you have cooked according to it:Add a reviewMore vegan dishes:More recipesBaba ghanoushBaked zucchiniBraised cabbage with eggplantsParsnip risotto with pine nutsMore sour:More recipesCranberry sauceLemon glazeLemon sauceLingonberry sauceWatch others drinks:Celery, rhubarb, avocado smoothieCucumber, avocado, celery, garlic smoothieHot chocolateStrawberry-avocado smoothieWe recommend reading:All articlesDumbbell lunges. Description and techniqueHow to avoid nutrient deficiencies on a keto diet?Keto diet for vegetarians and vegansOverhead barbell press. Description and techniqueSection:DrinksShare:
