Tea for colds

A source of vitamin C and antioxidants, this drink supports the immune system and has anti-inflammatory properties. The spicy flavor of ginger and cinnamon makes it warming and aromatic.
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Kitchen: Indian
Difficulty: very simple
3 l 333 ml
Servings: 4 (1 serving ≈ 264 gram)
Famine (IS): Sure
Digestion time: 2 hour
Water, Lemon, Ginger, Cinnamon, Turmeric
Boil: 5 min. Let it stand: 20 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Boil water in a pot (1000 ml).

When the water boils, add all the ingredients:

Let the mixture steep for 10-20 minutes.

Squeeze lemon (1/2 piece) into the tea.

Ginger tea is a healthy drink that helps with fatigue and the first signs of a cold.

Ginger root helps strengthen the immune system, and curcumin is known for its antioxidant properties, helping to reduce inflammation and fight viruses.


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Keto, LCHF: Recipes, Rules, Description $$$
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