A source of antioxidants and healthy fats, this dish supports energy levels and enhances concentration. The delicate taste of almond milk combined with rich matcha creates a harmonious delight.
RDA per 100 g?"By products" shows nutrients as in the original ingredients. "Prepared" takes into account the average nutrient losses for the main cooking method: boiling/stewing.
Heat on the stove: 5 min. Mix: 3 min. Boil: 2 min. Blend with a blender: 1 min.
Keto, LCHF: Recipes, Rules, Description$$$
Odessa
Heat plant-based milk, coconut or almond (250 ml) on the stove, making sure it doesn’t boil. Add MCT oil (2 tsp) and matcha powder (1-2 tsp), mixing the mixture thoroughly until smooth.
When the drink starts to bubble slightly, remove it from the heat and let it cool a bit.
Before serving, it’s recommended to froth the mixture in a blender or with a milk frother to achieve a fluffy texture.
Regular consumption of this drink may strengthen the immune system, improve metabolism, and reduce the risk of cardiovascular diseases.
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