Hibiscus, also known as hibiscus flower tea, is a source of vitamins and antioxidants.
Hibiscus is rich in antioxidants such as anthocyanins, which help fight inflammation and protect cells from damage.
Additionally, hibiscus tea may help lower blood pressure and normalize cholesterol levels.
Moreover, it contains:
- Vitamins: vitamin C, which supports the immune system.
- Minerals: calcium, magnesium, and iron, essential for bone and blood health.
History and Origin of Hibiscus
Hibiscus has a rich history that dates back to ancient times. Its homeland is the tropical and subtropical regions of Africa and Asia, where it was used as a remedy for thirst and for medicinal purposes.
In Egypt, hibiscus tea was traditional and considered a symbol of hospitality.
In Sudan, hibiscus is known as “kvas” and is consumed during celebrations.
In West Africa, it was used as an ingredient in various dishes.
Nutritional Value
The glycemic index of hibiscus is 0.
In 100 ml of hibiscus infusion, there are only about 1 calorie and less than 0.1 g of carbohydrates.
Options on iHerb
| Product | Price, $ |
|---|---|
Buddha Teas, Organic Herbal Tea, Hibiscus, Caffeine Free, 18 Tea Bags, 0.96 oz (27 g) | 8.04 |
Cederberg Tea Co, Organic Hibiscus, Caffeine Free, 100 Natural Tea Bags, 7 oz (200 g) | 22.02 |
Equal Exchange, Organic Hibiscus Herbal Tea, Caffeine-Free, 20 Tea Bags, 1.41 oz (40 g) | 5.76 |
Stash Tea, Herbal Tea, Wild Raspberry Hibiscus, Caffeine Free, 20 Tea Bags,1.3 oz (38 g) | 7.49 |
Triple Leaf Tea, Hibiscus With White Mulberry Leaf, Caffeine Free, 20 Tea Bags, 1.34 oz (38 g) | 6.62 |
The Tao of Tea, Hibiscus & Rose Tea, Organic Bollywood, Caffeine Free, 15 Pyramid Sachets, 1.58 oz (45 g) | 14.29 |
Traditional Medicinals, Organic Hibiscus, Caffeine Free, 16 Wrapped Tea Bags, 0.99 oz (28 g) | 6.90 |
Traditional Medicinals, Organic Rose Hips with Hibiscus, Caffeine Free, 16 Wrapped Tea Bags, 1.13 oz (32 g) | 8.09 |
Uncle Lee's Tea, Organic Bamboo Tea, Hibiscus, Caffeine Free, 18 Tea Bags, 1.02 oz (28.8 g) | 7.65 |
Yogi Tea, Skin DeTox, Soothing Rose Hibiscus, 16 Tea Bags, 1.12 oz (32 g) | 7.40 |
