Main Recipes available on keto and LCHF Drinks Hungarian coffee Hungarian coffee Ingredients1 serving2 servings3 servings4 servings5 servings6 servings7 servings8 servings IngredientQty, gEgg yolk Water Coffee Product release:295 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesCooking5Mix38 Macronutrients in 100 gProteins0.6 Digestible proteins 0.5 Fats3.8 Net carbohydrates 0.2 Calories21 kcalIndexesGlycemic index 0Glycemic load 0Insulin index, II 3.6Disease inflammatory index, DII -0.35Antioxidant, ORAC 2 200Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet2%2%1%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 4 from 5%⇧ 14 from 20%⇩ 82 from 75%0%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA B218221740? B1211111010? B711111028? A67713? B955310? K257711?Minerals Nutrient% of RDA Iron48211438? Selenium2323214313 Molybdenum21211942? Flavonoids13111019? Phosphorus99912? Chrome57611?Lipids Nutrient% of RDA Arachidonic acid (AA, Omega-6)9271854? A Collection of Recipes to Boost Immunity Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanDifficulty: simple 10 l Famine (IS): Not possible.Digestion time: 2 hourComplete protein: ✔ Keto, LCHF: Recipes, Rules, Description Egg yolk, Water, Coffee Cooking: 5 min, Mix: 3 min Keto, LCHF: Recipes, Rules, Description $$$ In a deep bowl, whisk the egg yolks (2 pcs) with water (1 tsp) using a whisk. Gradually add sweetener to taste, continuing to whisk the mixture. When the liquid becomes lighter, start gently pouring in freshly brewed black coffee (250 ml), stirring the drink at the same time. Hungarian coffee has a flavor reminiscent of a creamy dessert. Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Hungarian coffee", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Hungarian coffee": Leave your review about the recipe. "Hungarian coffee", if you have cooked according to it:Add a reviewWatch others drinks:Armor-piercing coffeeCucumber and dill smoothieIsotonic SmoothieRaspberry-mint lemonadeWe recommend reading:All articlesArm extensions on the block. Description and technique of executionChest press. Description and techniqueOverhead barbell press. Description and techniquePhosphorus in pictures: how many products do you need to eat to get the daily intake of phosphorusSection:DrinksShare:
