Celery and spinach smoothie

A source of fiber and antioxidants, this smoothie supports heart and digestive health. The refreshing taste of lemon and mint makes it perfect for quenching thirst and boosting energy.
Vegan dishes
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Inventory: BlenderBlender
Kitchen: Mediterranean
Difficulty: very simple
1 l 52 ml
Famine (IS): Not possible.
Digestion time: 3 hour
Celery, Avocado, Water, Spinach, Lemon, Arugula, Mint
Slice: 5 min. Blend with a blender: 1 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Chop the celery (3 stalks) into pieces and place them in a blender. Squeeze the juice from half a lemon into the blender as well. Add all the other ingredients:

Blend well until you achieve a smooth consistency.

This smoothie not only cleanses the intestines but also supports gut health, improves metabolism, and generally normalizes the functioning of the gastrointestinal tract.


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Drinks
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Keto, LCHF: Recipes, Rules, Description $$$
Odessa