Main Recipes available on keto and LCHF Desserts and sweets Coconut ice cream with turmeric Coconut ice cream with turmeric IngredientsServings: 12345678 IngredientQty, gCream Stevia Coconut milk (unsweetened) Turmeric Product release:229 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesWhisk with a mixer5Freeze6 6 5 Macronutrients in 100 gProteins2.4 Fats28.2 Net carbohydrates 2 Calories272 kcalIndexesGlycemic index 9.8Glycemic load 0.2Insulin index, II 7.7Disease inflammatory index, DII 0Antioxidant, ORAC 493Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet28%20%17%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean 8 from 5%⇧ 7 from 20%⇩ 85 from 75%2%Ideal:5% Carbohydrates20% Proteins75% FatsКлетчаткаRecommendations (2)Add more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendVitamins Nutrient% of RDA A719283160? B223272150? D121212122 B128887? B566510? B4 (Choline)56611?Minerals Nutrient% of RDA Fluorine15151559? Phosphorus88811? Iron7325? Potassium6879? Selenium666113 Calcium5555?Lipids Nutrient% of RDA Palmitic acid (Saturated)125125125192? Alpha-linolenic acid (Omega-3)16231828?ReadListenVideo on the topicReviewsРазрешено на диетахKetoPaleoMediterraneanInventory: MixerDifficulty: very simple 1000 Servings: 2 (1 serving ≈ 114 gram)Digestion time: 3 hour Keto, LCHF: Recipes, Rules, Description Cream, Stevia, Coconut milk (unsweetened), Turmeric Whisk with a mixer: 5 min, Freeze: 6 h Keto, LCHF: Recipes, Rules, Description $$$ In a deep bowl, mix the cream (150 g), stevia (28 g), and coconut milk (50 g) using a mixer. Whip them until you achieve a homogeneous mass. Add turmeric (1/4 teaspoon) to the mixture. Thoroughly mix all the ingredients to combine them well. After that, transfer the resulting mixture to a container and place it in the freezer. Leave the ice cream to freeze for at least 4-6 hours or until completely solid. Health benefitsПовышение иммунитета Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Coconut ice cream with turmeric", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Coconut ice cream with turmeric": Leave your review about the recipe. "Coconut ice cream with turmeric", if you have cooked according to it:Add a reviewMore ice cream:More recipesBerry ice creamMango-passion fruit ice creamPeanut ice creamPistachio ice cream with matchaWatch others desserts and sweets:Chocolate curd from coconut milkCream cheese candiesGingerbread cookiesStrawberry ice cream made of sour creamWe recommend reading:All articlesBarbell calf raise. Description and techniqueBench press. Description and techniqueHyperextension. Description and technique of executionWhat can’t you eat on a keto diet?Section:Desserts and sweetsShare:
