Main Recipes available on keto and LCHF From Offal Roasted bone marrow Roasted bone marrow IngredientsServings: 12345678 IngredientQty, gBone marrow Cooking salt Black pepper Garlic powder Product release:317 Maintain proportionsRestore to defaultRecalculate nutrientson a plateper 100 grams1/2 dish1/3 dish1/4 of a dish1/5 dish1/10 of the dishAdd a dish to the menuCooking time, minutesCooking5Bake in the oven2025 Macronutrients in 100 gProteins0.2 Fats93.7 Net carbohydrates 0.8 Calories856 kcalIndexesGlycemic index 0.3Glycemic load 0.2Insulin index, II 1.2Disease inflammatory index, DII -0.19Antioxidant, ORAC 493Calories per dayFemaleMaleGender130 cm132 cm134 cm136 cm138 cm140 cm142 cm144 cm146 cm148 cm150 cm152 cm154 cm156 cm158 cm160 cm162 cm164 cm166 cm168 cm170 cm172 cm174 cm176 cm178 cm180 cm182 cm184 cm186 cm188 cm190 cm192 cm194 cm196 cm198 cm200 cmGrowthWeight lossDetentionSet88%63%53%972 1350 1620 Macronutrient distributionKetoLCHFPaleoMediterranean⇧ 1 from 5%⇧ 0 from 20%⇩ 99 from 75%0%Ideal:5% Carbohydrates20% Proteins75% FatsPlaidRecommendations (3)Add more carbohydratesAdd more proteinsReduce the amount fatsRDA per 100 gFor womenFor menFor children (4-8 years old)For pregnant womenDoctors recommendTherapeutic doseVitamins Nutrient% of RDANo nutrients exceed 1% of the RDAMinerals Nutrient% of RDA Chlorine999999120?25 Sodium646464123?30 Boron16161632?5 Iron167513?3Lipids Nutrient% of RDA Stearic acid (Saturated)11141419?28 Myristic acid (Saturated)11141419?57 A Collection of Recipes to Improve Brain Function and Memory Free ReadListenVideo on the topicReviewsAllowed on dietsKetoPaleoMediterraneanInventory: OvenDifficulty: very simple 2 kg 500 gram Servings: 6 (1 serving ≈ 53 gram)Digestion time: 4 hour Keto, LCHF: Recipes, Rules, Description Bone marrow, Cooking salt, Black pepper, Garlic powder Cooking: 5 min, Bake in the oven: 20 min Keto, LCHF: Recipes, Rules, Description $$$ Place the bone tubes on a baking sheet (4-6 pieces). Season them with salt (to taste) and add spices such as black pepper or garlic (to taste). Preheat the oven to 200°C. Put the baking sheet with the bone tubes in the oven and bake for 15-20 minutes. Baked bone marrow can be served with various side dishes or used as a spread on bread. Health benefitsMetabolism Boost Any remaining questions? Ask chatGPT.: If you have any questions о рецепте "Roasted bone marrow", you can ask them to our bot. Ask a question Title ▶️Recipe ▶️Ingredients ▶️Macronutrients in the Dish ▶️List of videos from YouTube about the keto version of the recipe "Roasted bone marrow": Leave your review about the recipe. "Roasted bone marrow", if you have cooked according to it:Add a reviewWatch others from offal:Baked liver pâtéLiver in citrus caramelLiver pâtéWarm salad with chicken liver and appleWe recommend reading:All articlesBench press with a narrow grip. Description and techniqueBench press with a wide grip. Description and techniqueLeg press. Description and techniqueVitamins K and K2: what is the difference, what are their benefits, and where to obtain themSection:From OffalShare:
