| Ingredient | Qty, g | ||
|---|---|---|---|
| Bone marrow | |||
| Cooking salt | |||
| Black pepper | |||
| Garlic powder | |||
| Product release: | 317 | ||
| Restore to default | |||
| Add a dish to the menu | |||
| 5 | ||
| 20 | ||
25 | ||
|---|---|---|
| Proteins | 0.2 |
| Fats | 93.7 |
| Net carbohydrates | 0.8 |
| Calories | 856 kcal |
| Indexes | |
| Glycemic index | 0.3 |
| Glycemic load | 0.2 |
| Insulin index, II | 1.2 |
| Disease inflammatory index, DII | -0.19 |
| Antioxidant, ORAC | 493 |
| Weight loss | Detention | Set |
|---|---|---|
| 88% | 63% | 53% |
| 972 | 1350 | 1620 |
Ideal: 5% Carbohydrates 20% Proteins 75% Fats Клетчатка | |
| Recommendations (3) | |
| |
| Nutrient | % of RDA |
|---|---|
| No nutrients exceed 1% of the RDA | |
| Nutrient | % of RDA |
|---|---|
| Stearic acid (Saturated) | 11141419? |
| Myristic acid (Saturated) | 11141419? |
| Разрешено на диетах | |
|---|---|
| Keto | |
| Paleo | |
| Mediterranean | |
Place the bone tubes on a baking sheet (4-6 pieces).
Season them with salt (to taste) and add spices such as black pepper or garlic (to taste).
Preheat the oven to 200°C.
Put the baking sheet with the bone tubes in the oven and bake for 15-20 minutes.
Baked bone marrow can be served with various side dishes or used as a spread on bread.
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