Bone marrow pâté
A source of healthy fats and collagen, this pâté supports joint and skin health. The combination of lemon and garlic gives it a vibrant flavor, perfect for snacks.
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Kitchen: Mediterranean
Difficulty: very simple
1 kg 111 gram
Servings: 8 (1 serving ≈ 34 gram)
Digestion time: 4 hour
Bake the bone marrow according to the recipe attached below.
In a bowl, place the roasted bone marrow (200 g) removed from the bone. Add peeled and crushed garlic (2 cloves), freshly squeezed lemon juice (2 tablespoons), and olive oil (2 tablespoons).
Mix all the ingredients with a blender or fork until smooth.
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