“E380” is a food additive known as ammonium citrate. This additive can be used to regulate the acidity of products and as an antioxidant.
It can be applied in the production of cheeses, beer, bread, confectionery, and other products.
Ammonium citrates may increase the level of ketone bodies in the body, which can be beneficial on a keto diet. However, as with any supplement, it is important to use it wisely and not exceed the recommended dosages.
The safety of ammonium citrates is generally well-studied, and when dosages are followed, they are usually considered safe for consumption.
However, individuals with certain kidney conditions may be advised to limit their intake of this additive.
