Apple pie

A source of fiber and vitamins, this dessert has a low glycemic index thanks to apples and coconut milk. Its delicate taste and texture make it perfect for a healthy snack.
Read
Video on the topic
Reviews
Notes
Inventory: OvenOven
Kitchen: American
Difficulty: simple
303
Servings: 6 (1 serving ≈ 129 gram)
Digestion time: 3 hour
Complete protein:

Adjust the baking time according to thickness.
Apples, Coconut milk (unsweetened), Almond flour, Egg, Coconut oil, Pumpkin seeds, Baking powder without starch
Slice: 5 min. Mix: 5 min. Cooking: 10 min. Bake in the oven: 35 min.
Keto, LCHF: Recipes, Rules, Description $$$
Odessa

Mix coconut milk (200 g) with egg (1 piece).

Gradually add almond flour (150 g) and baking powder (1 tsp).

If you decide to use erythritol (10-15 g), add it to the mixture and mix thoroughly until you get a uniform dough.

After that, place the resulting dough in a baking dish. Carefully arrange sliced apples (2-3 pieces) on top.

Then melt coconut oil (1 tbsp) and brush it over the apples. After that, sprinkle them with pumpkin seeds (1 tbsp).

Place the dish in a preheated oven at 180 degrees and bake the pie for 35 minutes.

The finished pie is best stored in the refrigerator.

(2)
  • :
  • :

Any remaining questions? Ask chatGPT.:

If you have any questions о рецепте "Apple pie", you can ask them to AI. Please note, a low-cost OpenAI model is used. It may answer questions about disease treatment with errors!

Ask a question
Share:
Keto, LCHF: Recipes, Rules, Description $$$
Odessa