Even on a keto diet, you can enjoy desserts by using low-carb sweeteners and keto-friendly ingredients. The sweeteners listed below perfectly replace sugar without causing any harm to the human body. Therefore, even if you have a sweet tooth, it’s not a sentence. There are hundreds and hundreds of recipes for various delicious desserts available on keto.
Desserts and Sweeteners
Products found: 19
Desserts and Sweeteners
Palmae
22
Source of natural sugars with a low glycemic index, rich in antioxidants and minerals such as potassium and magnesium, which helps improve metabolism and maintain energy.
Desserts and Sweeteners
526
Source of low-calorie sweetener with a low glycemic index, mannitol helps improve digestion and has osmotic properties, which aid in constipation.
Desserts and Sweeteners
56
Sorbitol, a source of low-calorie sweetness, has special properties that promote moisture and improve the texture of products. It can also support dental health by reducing the risk of cavities.
Desserts and Sweeteners
67
Source of low-calorie sweet taste with a low glycemic index, promoting dental health and improving digestion due to prebiotic properties.
Desserts and Sweeteners
33
Isomalt, a source of low-calorie sweetness, has a unique ability to maintain blood sugar levels without causing sharp spikes in insulin. It also promotes dental health by reducing the risk of cavities.
Desserts and Sweeteners
308
Source of antioxidants and polysaccharides with anti-inflammatory properties. Unique in supporting the immune system and improving metabolism, contributing to overall health improvement.
Desserts and SweetenersSuperfood
24
Source of powerful antioxidants and unique antibacterial properties due to the presence of methylglyoxal. Promotes wound healing and supports the immune system.
| No nutrients exceed 1% of the RDA | |
| No nutrients exceed 1% of the RDA | |
Desserts and SweetenersSuperfood
24
A source of antioxidants and natural anti-inflammatory compounds, clover honey helps improve digestion and strengthen the immune system, and also has a calming effect.
| No nutrients exceed 1% of the RDA | |
| Iron | 2 |
Desserts and Sweeteners
24
A source of prebiotics that promotes gut microbiota health and has a low glycemic index, making it suitable for blood sugar control.
| No nutrients exceed 1% of the RDA | |
| Iron | 2 |
Desserts and SweetenersSuperfood
167 (33 sheet)
A source of powerful antioxidants that support heart and brain health. Unique for its high content of flavonoids that promote improved circulation and reduced inflammatory processes.
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