Dairy products can be a beneficial part of a keto diet, providing sources of fats, proteins, and calcium with minimal carbohydrate content. The key is to avoid fat-free products, as one of the principles of the keto diet is high fat intake. The consumption of milk itself is debatable. Nevertheless, products made from milk are an excellent addition to your keto diet.
Dairy Products
Products found: 31
Dairy Products
667
Source of saturated fats and vitamins A, D, E, which aid in the absorption of beneficial substances. Unique for their creamy texture and ability to enhance the flavor of dishes by adding richness.
Dairy Products
588
A source of protein high in calcium and probiotics that support gut health. Unique for its low carbohydrate content and ability to enhance nutrient absorption.
Dairy Products
286
A source of high-quality protein with a rich amino acid profile, including all essential amino acids. Unique in supporting muscle mass and recovery after workouts due to slow absorption.
Dairy Products
800
A source of probiotics and calcium, unique for its rich flavor and distinctive aroma, promotes digestive health and supports bone health due to its high content of vitamins and minerals.
Dairy Products
53
Source of high-quality protein and calcium, contains B vitamins and minerals that support bone and nervous system health. Convenient for storage and preparation, retaining nutritional properties.
Dairy ProductsCheese
1000
Source of probiotics and calcium, it promotes better digestion and strengthens bones. Unique for its rich flavor and high content of healthy fats, making it ideal for a keto diet.
Dairy ProductsCheese
4 kg
Source of healthy fats and probiotics, promotes digestive health and supports the health of intestinal microflora. Contains B vitamins and antioxidants that support the immune system.
Dairy ProductsSuperfood
500
Source of probiotics that promote digestive health and strengthen the immune system. Unique for its high content of B vitamins and calcium, which support bone and nervous system health.
Dairy Products
426
Source of calcium and vitamin D that supports bone health. Contains probiotics that promote gut health, as well as proteins that aid muscle recovery and satiety.
Dairy Products
556
A source of easily digestible fats that help improve the absorption of fat-soluble vitamins. Unique in their creamy texture, making them ideal for preparing low-carb dishes.
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