Nuts and Seeds p. 3
Products found: 37

Nuts and SeedsSuperfood
Cucurbitaceae
500 (1666.5 sheet)
Pumpkin seeds, a source of magnesium, zinc, and antioxidants, support heart and immune system health. They are unique for their high content of plant-based omega-3 fatty acids and phytosterols.

Nuts and SeedsSuperfood
Juglandaceae
250
A source of fiber and protein, almond meal is rich in monounsaturated fats and antioxidants, which contribute to improved cardiovascular health and support blood sugar levels.

Nuts and SeedsSuperfood
Juglandaceae
215 (537.5 sheet)
A source of healthy fats and protein, pine nuts are rich in magnesium and zinc, which support heart health and the immune system. Unique for their high content of pinolenic acid, which helps reduce appetite.

Nuts and SeedsSuperfood
Juglandaceae
286 (190.5 sheet)
A source of monounsaturated fats, vitamin E, and antioxidants, hazelnuts support heart health and improve cholesterol levels. Unique for its high content of magnesium and copper, which promote metabolism.

Nuts and SeedsSuperfood
Linaceae
1000
Source of omega-3 fatty acids and fiber, flaxseed flour helps improve digestion and lower cholesterol levels. Unique for its high content of lignans, which have antioxidant properties.
Phytoestrogens | 12 800 |
Prebiotics | 270 |
Copper | 124 |

Nuts and SeedsSuperfood
Juglandaceae
526 (105 sheet)
Source of selenium, a powerful antioxidant that supports the immune system and promotes thyroid health. Also rich in healthy fats and vitamins that contribute to cardiovascular health.
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