Vegetables and Mushrooms p. 2

Source of antioxidants that support the immune system and slow down cell aging. Unique for its high content of vitamin D and minerals that promote bone health and metabolism.

Source of beta-glucans that support the immune system and antioxidants that protect cells from oxidative stress. Unique for its high content of B vitamins and minerals.

Source of beta-glucans that support the immune system and antioxidants that protect cells from oxidative stress. Unique for their high content of vitamin D and minerals.

Source of powerful antioxidants and polysaccharides with anti-inflammatory properties. Unique in their ability to support the immune system and improve metabolism.

A source of antioxidants and phytonutrients, pearl onion helps improve metabolism and supports cardiovascular health due to its high content of sulfur-containing compounds.

Source of antioxidants and phytonutrients, Thai eggplants have anti-inflammatory properties and promote digestion due to their high fiber content.

Source of antioxidants such as ergothioneine, which supports cell health and reduces inflammation. Unique for its high content of B vitamins that promote metabolism and energy.

A source of antioxidants and anti-inflammatory compounds, galangal helps improve digestion and has antimicrobial properties, making it a valuable addition to the diet.

A source of antioxidants and fiber, supports heart and digestive health. Unique for its high content of B vitamins and minerals such as potassium and magnesium.

Source of fiber, vitamins C and K, and antioxidants that help reduce inflammation. Uniquely low in calories and carbohydrates, making it ideal for a keto diet.

Source of antioxidants and B vitamins, contributes to the improvement of metabolism and supports the health of the nervous system. Unique for its high content of polysaccharides, which strengthen the immune system.

A source of powerful antioxidants and fiber, supports heart health and promotes detoxification. Contains glucosinolates that may reduce cancer risk.