Fish and seafood are ideal foods for a keto diet as they are rich in proteins and healthy fats while being almost free of carbohydrates. They are excellent sources of omega-3 fatty acids, vitamins D and B12, as well as minerals such as iodine and selenium.
Fish and Seafood
Products found: 59
Fish and Seafood
Source of high-quality protein and omega-3 fatty acids that help reduce inflammation and improve cardiovascular health. Unique in its content of B vitamins that support metabolism.
Fish and Seafood
Source of high-quality protein and omega-3 fatty acids that promote cardiovascular health. Contains important micronutrients such as selenium and vitamin D that support immunity.
Fish and Seafood
Source of omega-3 fatty acids and vitamins D and B12, unique for its high content of phospholipids that promote improved brain function and cardiovascular health.
| B12 | 417 |
| B5 | 70 |
| B4 (Choline) | 79 |
| Selenium | 118 |
| Iodine | 87 |
| Phosphorus | 84 |
Fish and Seafood
Source of omega-3 fatty acids and vitamin D, has anti-inflammatory properties and supports cardiovascular health. Unique for its high content of phospholipids that promote brain function.
| B12 | 396 |
| B4 (Choline) | 79 |
| B5 | 54 |
| Selenium | 120 |
| Iodine | 80 |
| Phosphorus | 40 |
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