Fish and seafood are ideal foods for a keto diet as they are rich in proteins and healthy fats while being almost free of carbohydrates. They are excellent sources of omega-3 fatty acids, vitamins D and B12, as well as minerals such as iodine and selenium.
Fish and Seafood
Products found: 38
Fish and Seafood
Source of omega-3 fatty acids and B vitamins, sprats contribute to the improvement of the cardiovascular system and support brain health. Their high protein content makes them an excellent option for a balanced diet.
Fish and Seafood
Source of omega-3 fatty acids that help reduce inflammation and support the cardiovascular system. Contains high-quality protein and vitamin D, which contributes to bone strength.
Fish and Seafood
Source of omega-3 fatty acids, vitamins A and D, as well as minerals such as selenium and zinc. Unique for its high content of antioxidants that support the immune system and skin health.
Fish and Seafood
A source of high-quality protein and omega-3 fatty acids, pike roe also contains rare trace elements such as iodine and selenium, which support the health of the thyroid gland and the immune system.
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