Fish and Seafood
Fish and seafood are ideal foods for a keto diet as they are rich in proteins and healthy fats while being almost free of carbohydrates. They are excellent sources of omega-3 fatty acids, vitamins D and B12, as well as minerals such as iodine and selenium.

Fish and Seafood

Products found: 36
Canned sprats
Fish and Seafood
Польза для здоровья: for intimate health (blood circulation), boosting immunity, metabolism boost
E59
B338
B610
Phosphorus50
Calcium30
Sodium28
Anchovies
Fish and Seafood
Польза для здоровья: for intimate health (blood circulation), boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
B3100
B1226
B223
Selenium66
Iron18
Phosphorus25
Pink salmon
Fish and Seafood
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
B12175
D55
B646
Selenium57
Phosphorus37
Iodine33
Halibut
Fish and Seafood
B346
D24
B19
Phosphorus34
Potassium17
Magnesium7
Black caviar
Fish and Seafood
Польза для здоровья: for intimate health (blood circulation), boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
B12833
B4 (Choline)116
B625
Iron66
Selenium119
Magnesium94
Pike caviar
Fish and Seafood
Польза для здоровья: boosting immunity, metabolism boost
B264
B520
B118
Copper600
Nickel17
Molybdenum14
Herring
Fish and Seafood
Польза для здоровья: for intimate health (blood circulation), protection from viruses, boosting immunity, thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
B12570
D115
B623
Selenium120
Phosphorus34
Iodine27
Pikeperch
Fish and Seafood
Польза для здоровья: for intimate health (blood circulation), enhancing brain function and memory
B1267
B336
B615
Phosphorus33
Selenium23
Sulfur31
Lobsters
Fish and SeafoodSuperfood
Польза для здоровья: for intimate health (blood circulation), thyroid support, testosterone increase, metabolism boost, enhancing brain function and memory
B1248
B528
B4 (Choline)17
Vanadium100
Selenium76
Copper48
Hake
Fish and Seafood
B1242
B345
D25
Copper33
Selenium30
Phosphorus28
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Keto, LCHF: Recipes, Rules, Description $$$