Fish and Seafood p. 4

Source of omega-3 fatty acids that help reduce inflammation and support heart health. Unique for its high content of vitamin D and selenium, which contribute to strengthening the immune system.

A source of iodine that supports thyroid health and metabolism. Unique for its high content of antioxidants and fiber, promoting digestion and protecting cells from damage.

A source of high-quality plant protein and chlorophyll, it is unique in its ability to detoxify the body and support the immune system due to its richness in antioxidants and vitamins.

A source of high-quality plant protein and antioxidants, unique for its high content of phycocyanin, which supports the immune system and has anti-inflammatory properties.

A source of zinc that plays a key role in maintaining the immune system and skin health. They have a high concentration of omega-3 fatty acids and antioxidants that contribute to improving cardiovascular health.

Source of omega-3 fatty acids that support heart and brain health. It is high in vitamins D and B12, as well as minerals such as selenium that contribute to immune function.

A source of high-quality protein and omega-3 fatty acids, octopus is also rich in vitamins B12 and D, as well as minerals such as selenium and copper, which contribute to improved metabolism and heart health.

A source of high-quality protein and omega-3 fatty acids, crab meat also contains zinc and vitamin B12, which contribute to the maintenance of the immune system and nerve function.

A source of high-quality protein and omega-3 fatty acids, crab meat also contains rare minerals such as zinc and copper, which contribute to strengthening the immune system and maintaining skin health.

Source of omega-3 fatty acids and high-quality protein, trout also contains antioxidants such as astaxanthin, which support heart health and improve skin condition.

Source of omega-3 fatty acids that support heart and brain health. Unique for its high content of vitamins D and B12, which contribute to strengthening the immune system and improving metabolism.

A source of high-quality protein and omega-3 fatty acids, carp contributes to improved cardiovascular health and reduced inflammatory processes. It is unique in its high content of B vitamins.