Fish and Seafood p. 4

A source of high-quality protein and omega-3 fatty acids, scallops contain rare minerals such as selenium and zinc that support the immune system and skin health.

Source of iodine necessary for the normal functioning of the thyroid gland and unique polysaccharides that support gut health. Contains antioxidants and minerals that promote metabolism.

A source of high-quality protein and omega-3 fatty acids, tuna supports heart and brain health. It contains rare B vitamins and minerals that promote metabolism.

A source of high-quality protein and omega-3 fatty acids, cod helps improve cardiovascular health and reduce inflammatory processes. It is unique for its low fat and calorie content.