Spices and Seasonings p. 4
Products found: 55
Superfood
Goes well with: Chicken wings, Meat dishes, Vegetables, Vegetable side dishes, Pizza, Fish, Salads, Stewed vegetables
Max. per day ≈ 92 g ?
Superfood
Goes well with: Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Max. per day ≈ 392 g ?
9 9 index position Antioxidant (ORAC)
Vitamins per 100 g
| Nutrient | % of RDA |
|---|---|
| B6 | 92 |
| B4 (Choline) | 100 |
| C | 69 |
| And also 6 | |
Goes well with: Chicken wings, Seafood, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Max. per day ≈ 333 g ?
Spicy
Goes well with: Chicken wings, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Max. per day ≈ 645 g ?
Minerals per 100 g
| Nutrient | % of RDA |
|---|---|
| Manganese | 89 |
| Sodium | 57 |
| Phosphorus | 22 |
| And also 8 | |
Max. per day ≈ 952 g ?
Goes well with: Chicken wings, Meat dishes, Vegetables, Pizza, Salads, Stewed vegetables
Max. per day ≈ 83 g ?
Spicy
Goes well with: Chicken wings, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Max. per day ≈ 29 g ?
Superfood
Goes well with: Chicken wings, Meat dishes, Vegetables, Vegetable side dishes, Fish, Salads, Stewed vegetables
Max. per day ≈ 59 g ?
Minerals per 100 g
| Nutrient | % of RDA |
|---|---|
| Iron | 369 |
| Manganese | 183 |
| Molybdenum | 111 |
| And also 8 | |
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