Spices and Seasonings p. 4

Source of powerful antioxidants and essential oils with anti-inflammatory properties. Unique for its high content of myristicin, which helps improve digestion and mood.

A source of powerful antioxidants and anti-inflammatory compounds, wasabi aids digestion and has antimicrobial properties, making it a unique addition to the diet.

Source of capsaicin, which has powerful anti-inflammatory and antioxidant properties. It promotes metabolism and improves digestion, and may also reduce pain levels.

Source of antioxidants and phytonutrients that promote digestion and strengthen the immune system. Unique for their anti-inflammatory properties and ability to enhance the flavor of dishes without adding salt.

Source of sodium, necessary for maintaining water-electrolyte balance and normal nervous system function. It participates in the regulation of blood pressure and muscle contractions.

A source of minerals such as magnesium and potassium helps maintain water-electrolyte balance. It is unique for its low sodium content and ability to enhance the flavor of dishes without adding extra calories.

A source of minerals and antioxidants, Hawaiian black salt is unique due to the addition of activated charcoal, which gives it detoxifying properties and promotes better digestion.

Source of minerals, including rare elements such as magnesium and calcium, which support electrolyte balance. Unique for its high content of antioxidants and natural trace elements.

Source of rare minerals and trace elements, including potassium and magnesium, which contributes to the improvement of electrolyte balance. Unique for its low sodium content and antioxidant properties.

Source of minerals such as sodium, magnesium, and iron, which possess unique antioxidant properties. Contributes to improved digestion and electrolyte balance in the body.

Source of over 80 minerals and trace elements, Himalayan salt helps maintain water balance and normalize pH levels in the body. Unique crystals enhance the taste of dishes and have antioxidant properties.

Source of minerals such as magnesium and potassium, which support electrolyte balance. Unique in its ability to enhance the flavor of food, which helps reduce the consumption of sugar and processed foods.