Coconut cream is a thick, rich product that is made by separating the rich part of coconut milk.
They contain beneficial fats, including medium-chain triglycerides, which may improve metabolism and maintain energy levels.
They also contain B vitamins, potassium, magnesium, and phosphorus.
Nutritional Value
Coconut cream has a glycemic index of around 40, which is considered low.
They contain about 3-4 grams of carbohydrates per 100 grams of the product, most of which are dietary fibers.
Options on iHerb
| Product | Price, $ |
|---|---|
| 16.22 | |
| 9.89 | |
| 8.42 | |
| 10.37 | |
| 13.48 | |
| 11.99 | |
| 4.27 | |
| 4.27 | |
| 13.73 | |
| 8.94 |
