Coconut cream is a thick, rich product that is made by separating the rich part of coconut milk.
They contain beneficial fats, including medium-chain triglycerides, which may improve metabolism and maintain energy levels.
They also contain B vitamins, potassium, magnesium, and phosphorus.
Nutritional Value
Coconut cream has a glycemic index of around 40, which is considered low.
They contain about 3-4 grams of carbohydrates per 100 grams of the product, most of which are dietary fibers.
Options on iHerb
| Product | Price, $ |
|---|---|
| 14.66 | |
| 9.80 | |
| 8.34 | |
| 10.27 | |
| 13.65 | |
| 11.88 | |
| 4.15 | |
| 4.23 | |
| 12.83 | |
| 8.86 |
