Coconut cream is a thick, rich product that is made by separating the rich part of coconut milk.
They contain beneficial fats, including medium-chain triglycerides, which may improve metabolism and maintain energy levels.
They also contain B vitamins, potassium, magnesium, and phosphorus.
Nutritional Value
Coconut cream has a glycemic index of around 40, which is considered low.
They contain about 3-4 grams of carbohydrates per 100 grams of the product, most of which are dietary fibers.
Options on iHerb
| Product | Price, $ |
|---|---|
| 15.16 | |
| 10.08 | |
| 8.58 | |
| 10.57 | |
| 13.70 | |
| 12.22 | |
| 3.84 | |
| 3.84 | |
| 10.80 | |
| 9.11 |
