Peanut paste is a source of many beneficial nutrients that can enrich your diet. It is made from ground peanuts and has a rich nutty flavor.
This product not only satisfies hunger well but also promotes improved metabolism.
Peanut paste is also an excellent source of antioxidants that help protect cells from damage and support overall health.
The composition of peanut paste includes:
- Unsaturated fatty acids: beneficial for the cardiovascular system.
- Vitamins and minerals: such as vitamin E, magnesium, phosphorus, and potassium.
Nutritional Value
In 100 grams of peanut paste, there are typically about 588 calories, of which 25 grams are proteins, 50 grams are fats, and 20 grams are carbohydrates. However, most of the carbohydrates come from fiber, which lowers its glycemic load.
The glycemic index of peanut paste is about 14, making it suitable for a keto diet.
The glycemic load of peanut paste also remains low. With a standard serving of 2 tablespoons (about 32 grams), the glycemic load is around 3.
Options on iHerb
| Product | Price, $ |
|---|---|
Bach, Rescue Pet, Calming Chews, For Dogs, Peanut Butter & Apple, 60 Soft Chews, 6.35 oz (180 g) | 20.17 |
| 13.88 | |
Bark&Spark, Allergy Relief Immune Chews, Itchy Skin Relief, For Dogs, Peanut Butter, 120 Soft Chews, 9.3 oz (264 g) | 30.10 |
Bark&Spark, Allergy Relief Immune Chews, Itchy Skin Relief, For Dogs, Peanut Butter, 180 Soft Chews, 13.9 oz (396 g) | 34.78 |
StrellaLab, Glucosamine Chews, For Dogs and Cats, Peanut Butter, 120 Soft Chews, 10 oz (288 g) | 30.75 |
StrellaLab, Allergy Relief, Immune Chews, For Dogs, Peanut Butter, 120 Soft Chews, 9.3 oz (264 g) | 20.09 |
StrellaLab, Allergy Relief, Immune Chews, For Dogs, Peanut Butter, 180 Soft Chews, 13.9 oz (396 g) | 35.37 |
Zesty Paws, 8-in-1 Multivitamin Bites, For Dogs, All Ages, Peanut Butter, 90 Soft Chews, 11.1 oz (315 g) | 38.60 |
Zesty Paws, Allergy & Immune Bites, For Dogs, All Ages, Peanut Butter, 90 Soft Chews, 11.1 oz (315 g) | 38.66 |
Zesty Paws, All-In-One Training Bites, For Dogs, All Ages, Peanut Butter, 12 oz (340 g) | 17.23 |
